Men's Fitness

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Articles in April, 2004 issue of Men's Fitness

• Ticker tape: twelve ways to keep your heart from breaking
  by Brian Good
• Eight things: you need to know about … hot dogs
• Muscle meals
• Drinking beer may reduce your risk of colon cancer by up to 22%, according to a study published in the International Journal of Cancer
• Bad to good: a fluid guide to the best and worst alcoholic drinks based on calorie content
• Working stiff: is your job killing you? Take our test to find out
• Designer eggs: an excellent idea—or more hype than they're cracked up to be?
  by Andrea Platzman
• The exercise doctor: use this innovative calf raise to stabilize your ankles
  by Michael Mejia
• Weird science? The Ultimate Human Experiment is poised to unleash the ultra-fast, super-strong perfect athlete that lives inside each and every one of us. Or is it?
  by Jeff O'Connell
• Dirty looks
• A new drug made from sea-snail venom may be even more effective than morphine for treating chronic pain
• Condoms: this month, the MF Test Team® tries out raincoats—tiny ones
• Review remnants
• High-parformance technology: speed up your swing to lower your score
• An East Carolina University study found that the longer you run, the lower your risk of heart disease becomes
• Jean therapy: when choosing denim, as in life, it's all in the details
  by Warren Christopher
• Fresh air: are you ready for adrenaline season?
  by Matt Coppa
• Floetry, floacism, dreamworks
  by Andrew Vontz
• Hair loss update: what you need to know …
• High octane muscle building: prepare to get into gear with new, improved MESO-TECH—the ultimate high-protein meal supplement
• Got E?
• Despite all the headlines, a new study claiming that high-carb diets are just as effective as high-protein diets is flawed
• Women have looser lips
• All your faves go low-carb
• Taxing times: how to save big bucks this April without triggering an audit
  by Joseph (American screenwriter) Anthony
• Video of the month
• Gut check: drop the weight—and keep it off
• Tips from the chief
• Kitchen Gear: get stadium taste at home
• Beginner's Q&A: train smart, don't get caught up in the pyramid scam
  by Alwyn Cosgrove
• According to a new University of Alabama report, eating vitamin-D-fortified foods like milk and cereal when you're young may reduce your risk of developing arthritis and multiple sclerosis
• Dad failed if … you can't crush a can on your head
• Old McDonald had a gut: how fast-food peddler Rick Lovett stopped eating his inventory
  by Sean Hyson
• Mass building supplement breakthrough revealed: the ultimate weight-gain formula from muscleTech is coming to change the way you put on muscle!
• Wart's the matter?
• Letter of the month
• Low-tar cigarettes aren't better for you
• A closer shave
• Dirt
• Simple life?
• Trust us
  by Warren Christopher
• Here's yet another reason to keep your weight in check: besides the damage to your heart, your joints, your love life, your hardwood floors … a new report from Johns Hopkins Hospital in Baltimore reports that being significantly overweight can incre
• No pain all gain: the MF team replaces outdated technology with tried-and-true techniques
• The suffering, PS2Xbox
  by Andrew Vontz
• Bust that gut: fight fat anywhere with this high-intensity, low-tech plan
  by Alwyn Cosgrove
• 9,877 women want you: we asked readers of Shape magazine's Web site what exactly they find so appealing about a fit man. Here's what they said
  by Matt Coppa
• The inside story on: hot spot great sex!
  by Jamie Ireland
• Working out may make you a better employee
• 6 jobs in 6 months: escape your unfulfilling life with a radical career change
• Heavy-lifting hardware: build bigger biceps with this twisting version of the classic curl bar
• The cure for runner's rut: keep the miles fresh by varying the speed, distance, and intensity of your runs
• Most "light" ice cream sucks
• Outward Bound
  by Les Shu
• World of knowledge: never before have more brains and brawn been harnessed to solve your pressing dilemmas
  by Jeff O'Connell
• Perfect 10; beautiful women expose themselves—and their feelings
  by Sean Hyson
• Most in the least: get fast results with this 2-in-1 move
• Best in show
  by Sean Hyson
• Protein: a guide to maximum muscle: confused? Let us separate the gristle from the meat
  by Samantha Heller
• Sore no more: more gain, less pain with this two-step training trick
  by Craig Ballantyne
• Intensity warning in effect! An energy surge of massive proportions is heading your way in the form of new EXTREME ENERGY TECH!
• Be a wild man
• Small wonder: Apple's new iPod Mini is smaller than standard iPods, hence the name
• What's it like to … Break your penis
  by Megan Neuringer
• Stylin' and profilin'
• Swish! Winning strategies from Harlem's all-star streetballer Adrian "Whole Lotta Game" Walton
  by Sean Hyson
• The obesity epidemic doesn't look to be going away anytime soon
• We tested it: it's like a luxury SUV for your feet
  by Warren Christopher
• ABS in depth
  by Ian King
• Phantom planet, phantom planet, epic
  by Andrew Vontz
• Peak sneaks: whether for show or for go, these treads are sure to give you the home-court advantage
  by Andrew Woffinden
• Get back in the game! Take our sports self-tests to see if your body's ready to play—or about to pay
  by Michael Mejia
• Spring training: work out like a pro and elevate your game to an all-time high
  by Mike Gough
• Heart to heart
• Men's fitness online gets a makeover!
• Have something important you need to remember—like your date's name?
• Scam a smokey: about 112,000 speeding tickets are issued daily. Here's how to keep your record clean
  by Matt Coppa
• Order's up! The MF guide to the best drive-thru foods
  by Kathleen Zelman
• Boredom buster: to help stay focused, add some variety to your cardio workout by getting your muscles involved
• Grab a tape measure and wrap it around your middle
• Losing weight shouldn't mean feeling hungry! Find out how DIET-TECH, a new, scientifically formulated supplement, can help you curb the hunger cravings that can sabotage your plan to lose weight

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