Men's Fitness
View more issues: March 2003, April 2003, June 2003
Articles in May 2003 issue of Men's Fitness
- Sexperts anonymous - Letter to the Editor
by Christian Rueda - Control your anger for a better workout: nine ways to keep a bad temper from sapping your performance - Health
by Kevin Beck - Rotate your cuff - Stretch Of The Month - stretching exercise - Brief Article
by Mike Carlson - The new travel rules: ensure a smooth trip by knowing how to tote your sports equipment in today's security-conscious skies - Travel
by Robert McGarvey - HAART makes casual drug use more dangerous - HIV Digest - dangers of recreational drug use by HIV patients undergoing treatment - Brief Article
- 30 minutes to fat loss: get muscle, endurance and fat burn in one full-body dumbbell workout - Circuit Training
by Melvin Jones - Define-it problem - gaining muscle mass without losing definition - Brief Article
by Dave Roman - Take a stand - Fit Tip - safety when resting between exercises - Brief Article
by Mike Carlson - Dexy's midnight riders - History Of Diets, Part 9 - past use of Dexedrine tablets as diet pills - Brief Article
by Mike Carlson - The worst fat of all? A hidden ingredient in commercial foods does bad things to good bodies - Health - trans-fatty acids
by Christopher Ott - Another deadly combo - Health Update - HIV patients carriers of hepatitis B virus - Brief Article
- Win the war on fat: discover how the innovative weight-loss supplement Hydroxycut can help you sculpt a leaner, better looking body! - Special 4-Page Ad Report
- Freaky forearms - overdeveloped forearms in weight training - Brief Article
by Jon Matthews - How to survive restaurant portions - Eating Out - Brief Article
by Mike Carlson - A softball socker - Sports Gear - Easton Synergy, softball bat - Brief Article
by Mike Carlson - 8 foods you must eat: start eating like an adult, and you can be fitter and healthier in your 30s than you've ever been before - Active Nutrition
by Ben Kallen - Blue? Check your hormones - testosterone in treatment of depression
- Mr. Smith's back workout: build up your back in less than 30 minutes with the versatile Smith machine - Body Shop
by Joe Wuebben - Puzzled with the program - planning a physical fitness program - Brief Article
by Charles Seligman - What women want - Female Persuasions - women's opinion on male behavior - Brief Article
by Mike Carlson - Warm-up alternative - Fit Tip - exercise - Brief Article
by Mike Carlson - Prevent workout burnout: pushing beyond your limits creates physical and mental stress that can derail your fitness gains. These strategies will keep your head on straight and your workouts fresh - Energy - Cover Story
by Dan Gordon - Stand tall: combining. relaxation, strength and flexibility techniques in a mini-routine will lead to better posture and less fatigue in just six weeks - Home Training
by Steve Mazzucchi - Protein by the hour: build muscle by knowing what type of protein to eat—and when to eat it - Fuel
by Eric Butterman - Loves moto photo - Letter to the Editor
by Matt Ling - Size doesn't always matter - Dr. Joy - size of penis in sexual intercourse
by Joy Davidson - Beef jerky & his brother turkey - Food Of The Month - Brief Article
by Mike Carlson - Your forgotten biceps muscle: hint: it's not in your arms - Quick Fit - weight training routine
by H. Bodenhamer - 10 nutrition mistakes you don't know you're making: hidden evils could be undermining the foundation of your lard-losing efforts. Here's how to fix them
by Jeff O'Connell - Peak performance: discover how the NITRO-Tech/Cell-Tech stack can help elevate your physical performance! - bodybuilding supplements
- 911, I need help - how to calculate lean muscle mass - Brief Article
by Billy Talaber - Eat like the boss! - Rock-Star Nutrition - musician Bruce Springsteen's food habits - Brief Article
by Mike Carlson - Take it outside - Outdoor Adventure - hiking trips offered by agency The World Outdoors
by Mike Carlson - Lighten up - Training Nutrition Health - advice on exercise and nutrition
- How to recover from life's more common ailments: you can repair the damage after you've gone too far - Special
by Roy M. Wallack - Rest-pause for growth: new muscle gain is just a brief pause away with this powerful training technique - Smart Training
by Michael Berg - Rewards of responsibility - Founder's Letter - accepting the task of improving one's health, diet - Brief Article
by Joe Weider - The compleat angler - Our Favorite Things - Bedroom Adventure Gear, sex paraphernalia
by Mike Carlson - Fat strikes back - History Of Diets, Part 10 - Dr. Herman Taller's high-calorie reducing diet - book Calories Don't Count - Brief Article
by Mike Carlson - A drink a day reduces heart attacks - Health update
- 17 spots she wants you to touch: tired of sticking to a few tried-and-true moves in all the old familiar places? So is she. Stimulate every part of her body, and great things are sure to follow - Sex Tech
by J.L. Sullivan - Money well spent - Success Story - man's weight loss program
- A man's world - Book Of The Month - The Modern Gentleman: A Guide to Essential Manners, Savvy and Vice - Bibliography
by Mike Carlson - On the shoulder - Joint Health - joint injury prevention when exercising - Brief Article
by Mike Carlson - Citrus tips - Fruit Of The Realm - choosing citrus fruits - uses in cookery - Brief Article
by Jim Shiebler - Acne: it's your diet after all - nutritional causes of acne - Brief Article
- As good as medicine: try these tasty foods to keep your body young and healthy
by Michael Castleman - Summer's coming. Are your abs ready? - Coming Attractions - abdominal muscle exercises
- Drink your way to improved health - Black Tea Time - Brief Article
by Mike Carlson - Snooze your way to better performance - Learning Curve - effects of sleep on motor skills - Brief Article
by Mike Carlson - Head first - Grooming - hair care products for men
by Mike Carlson - Smell talk: conquering body odor - Common Complaint
by Matthew Solan - Motion control: six running shoes that cover your particular feats - Gear - Buyers Guide
by Mark Thorpe - Ab shortcuts: these easy-to-implement strategies will put you on the road to a summer-worthy six-pack - Final Four
by Allan Donnelly - Don't can the canned corn - Healthful Eating - nutritional properties of canned corn - Brief Article
by Mike Carlson - The incredible onion - Fantastic Foods - nutritional benefits - its use in cookery
by Mike Carlson - The 10-minute exercise program - Instant Fitness - Brief Article
by Mike Carlson - Exercise helps relieve fibromyalgia
- Energy-boosting foods: these 10 foods will keep your motor revving all day and all night