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Eat like the boss! - Rock-Star Nutrition - musician Bruce Springsteen's food habits - Brief Article

Men's Fitness,  May, 2003  by Mike Carlson,  Allan Donnelly,  Ben Kallen,  Bobby Lee,  Mark Thorpe,  Tom Weede

WANT TO STAY AS FIT and healthy as Bruce Springsteen? Then try consuming some of the foods and drinks the health-conscious Boss requires in his dressing room before every high-energy, hours-long concert (courtesy of TheSmokingGun.com).

* Raw oats

* Four cinnamon-raisin bagels

* Fresh fruit basket (must include bananas, strawberries and blueberries)

* BioChem whey powder

* Chocolate Spiru-tein

* One blender

* Six Stonyfield cups of nonfat yogurt, assorted flavors, including plain and vanilla (no lemon!)

* Pitcher of iced green tea

* WestSoy Plain nonfat soy milk

* Four bottles of Poland Spring water

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* Emergen-C lemon-lime or tangerine

* Six cans of Canada Dry ginger ale

* Six cans of caffeine-free Coca-Cola

* Teas--green, herbal, Throat Coat

* Stevia, one cup of freshly squeezed lemon juice, honey

* One coffee urn filled with boiling water

* Fresh ice, suitable for drinking and placed in ice bucket

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