Men's Fitness
View more issues: March 2004, April 2004, June-July 2004
Articles in May 2004 issue of Men's Fitness
- Our life is fitter than yours
- Get tired as soon as you hit the gym?
- Bad to good: you need 30 grams of fiber a day. Here's where you'll find it—and where you won't
by Matt Coppa - Panic tax: forgot to file? Here are some things to know
by Joseph Anthony - What kind of shirt shows off my abs?
by Warren Christopher - Raw power: bulk up with our menu for maximum muscle growth
by Thomas Incledon - Exercise your options
by Sean Hyson - Basic training: at Manhattan's Pure Boot Camp, you can be a true weekend warrior
by Matt Coppa - Get lean for summer in as little as 8 weeks: here's some essential advice that can definitely help you get lean for summer!
- Weight loss
- Hook, line & sinker: bass master Stephen Browning, of ESPN 2's The Wild Rules, shows you how to angle for a good catch
by Sean Hyson - Money man
- Bare facts: beautiful women expose themselves—and their feelings about us
by Sean Hyson - The best new foods for summer: coming soon to a store near you
by Shelley Drozd - Dad failed if … you can't deliver a baby!
by Sean Hyson - Get packing: the weekend backpack of choice
by Warren Christopher - Ask the strong man
by Mark Philippi - Gain muscle as you sleep: don't just dream about building muscle. Continue the musclebuilding process after you train and during the night with some help from a revolutionary advancement in protein supplementation!
- Most in the least: build explosive leg strength, sans weights
by Alwyn Cosgrove - Whaddaya bench? Each month, we stop a stranger in the gym and put him to the ultimate test
by Sean Hyson - The $5k challenge: smart ways to invest $5,000 for the short-, middle-, and long-term
by Nate Millado - Just eat it
- Deadly rays? We settle your nutrition queries without prejudice. This month, the case against irradiation
by Sara Cohen - Is it serious? Here are the clues—you make the call
by Andrea Platzman - The Good, The Bad The Ugly Collector's Edition
by Matt Coppa - Trust us
by Morgan - The 7-minute solution: your fix for fast gains. This month: the bench press
by Joe Stankowski - Beach muscles: Part 1: the secret to chiseling a V-shaped torso
by Craig Ballantyne - Cardio fun: calling on lady luck to hit the fitness jackpot
by Matt Coppa - ABS in depth: use this six-part series by Australian strength coach Ian King to build the ultimate six-pack
by Matt Coppa - World of knowledge: never before have more brains and brawn been harnessed to solve your pressing dilemmas
by Jeff O'Connell - It's pat!
- Shop right: Aliza Green, author of the Field Guide to Produce, offers these suggestions for buying the best, most nutritious in-season fruits
by Matt Coppa - Men suffering from asthma may want to avoid taking aspirin
by Matt Coppa - Tony C. and the Truth Demonophonic Blues Lava Records
by Matt Coppa - Time to smile: a quick way to brush
by Warren Christopher - Heavy-lifting hardware: blast your grip with these bar-fattening handles
- Keep your muscle growth on the move! Find out how stacking two incredible supplements can help you build muscle and increase strength like never before!
by Albert Pujols - Play time: gear up for summer fun
by Les Shu - Researchers in Japan have proved the impossible
- Measure up: measure your muscles with one hand behind your back
by Morton Scaberpants - Police Academy 20th Anniversary Special Edition
by Matt Coppa - Dirt
- Guy food
by Kevin Roberts - Good news for guys who suffer frequent headaches
by Matt Coppa - Splinter Cell: Pandora Tomorrow XBox PS2 Game Cube
by Matt Coppa - Survey says
by Warren Christopher - Quit Failing: add more size and strength instead
by Craig Ballantyne - The inside story on hot spot: great sex!
by Jamie Ireland - Men's Fitness Web site gets overhauled! Check out our revamped Web site. It's like having every issue of Men's Fitness crunched into one package!
- The Tao of TiVo: wisdom from the men who changed how the world watches TV
by Matt Coppa - When those springs sniffles strike-and they inevitably will-forget what mom told you: Drinking lots of fluids may not be the best way to recover from cold
- No pain all gain: MF teaches you right from wrong, exercise by exercise, every month
by Matt Coppa - Steel your face: how to upgrade your wrist
by Warren Christopher - Orgy Punk Statik Paranoia D1 Music
by Matt Coppa - Vend for yourself
- Dept. of corrections
- Seven things … you didn't know about beef
by Matt Coppa - A dream come true: despite what you've heard, five hours of sleep may be plenty
by Matt Coppa - NBA Ballers Xbox PS2
by Matt Coppa - Do pleats make me look thinner?
by Warren Christopher - Anatomy 101: deltoids: human cannonballs—the other kind—deconstructed
- G.I. Jane: Lauren Brenner is tough, fair, and hot as hell
by Matt Coppa - Grunt work
- Crank up your volume: what to eat, what to do—even what to wear. 50 ways to instantly kick up your energy level to all-time high
by Samantha Heller - Booze
- MF mistress: Sarah Hedley, your girl on the side, explains the ins and outs of the workout that matters most
by Sarah Hedley - In + out: accessorize your head
by Warren Christopher - They're back … don't mean to scare you, but STDs are everywhere. You may have one and not even know it. After lurking for years in relative obscurity, "classic" sexually transmitted diseases like genital herpes and chlamydia are fast beco
by Belisa Vranich - Be a hard-ass
- Letter of the month
by Bryan Rhine - Borderline foods: some foods are obviously good for you. Others are clearly not. Then there are those foods in the middle, the ones that could be good, might be Ok, or may be very, very bad
by Samantha Heller - Sloppy and sloppier: some bad habits can be hazardous to your health. Here's what to keep an eye on
by Belisa Vranich - Video of the month
by Jake Bronstein - Let's do lunch: job screwing with your diet? Follow these tips to eat right at work, no matter what your job
by Elizabeth M. Ward - The MF library: essential reads for mind and body
- Bar exam
- Topless hotties: this summer, satisfy your need for speed and lust for style while stripping off the top and displaying the goods. With a roadster for any budget, nothing should stop you from getting a little wild
by Les Shu - Carbs may help to fuel your cells, but when it comes to building muscle, protein is still king
- Box o' sex: eroticize your romantic weekend with travel-friendly sex supplies
by Sean Hyson