Men's Fitness

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Articles in June-July, 2005 issue of Men's Fitness

• The MF problem solver
• Ask the strongman
  by Mark Philippi
• This month's myth: it takes 20 minutes of aerobic exercise before you start burning fat
  by Craig Ballantyne
• MF's summer music guide: five artists you must check out this summer, whether on CD or live in concert
  by Damien Fahey
• Muscle mechanics: tune up your arms in eight weeks
  by Joe Stankowski
• Supplement of the month: green tea
  by Christopher R. Mohr
• 'Roid Rage
  by Terry Gerritsen
• Glucosamine
  by Christopher R. Mohr
• My self-test of the month: gut check: does your core need more? Take this two-part test to find out
• Strap this on: this heart-rate monitor ensures you always perform at your peak
• Big time: after six seasons as a mid-market star, Carlos Beltran is ready for his New York City close-up
  by Sam Borden
• Lean: America's hottest club owner, Noah Tepperberg, with the drinks that'll keep you lean
• Kevin Levrone's: the warrior inside: the inside story on training intensity
• The Life Aquatic with Steve Zissou
• River rats: these extreme risk takers brave raging whitewater—without rafts, kayaks, or an ounce of fear
  by Tyler Gray
• Silver screens: choose the best sunblock for your lifestyle
  by Kimberly Keily
• Muscle meals
  by John Williams
• Wash away your gut
  by Jeff Volek
• You got serve: fire it like Federer with the help of MF's tennis technician
• Shore bets: you catch her looking at you a second time on the beach. You're cool and you act like you don't notice—all you need to know is she did
  by Sasha Eisenman
• Fitness, defined
  by Neal Boulton
• MF starter kit
• Scoreboard: 06 men's fitness: events promotions 05
• Strength strategies: warm up your hips for bigger lifts
• Oasis: Don't Believe the Truth
• The trainer's toolbox: instant results—without exercise or diet!
• Lifting Q&A: got tough training questions? We've got an answer for everything
• How to … measure your arms
• Cream of the crop: after trying every low-carb, low-sugar, light ice cream on the market, we were pretty sick. But we can now definitively tell you, when the summer heat strikes—these are the ice cream brands that deserve to wind up in your cone
  by Belisa Vranich
• Beach ballers: use these tips from the pros to increase your net gains
  by Mac Montandon
• Drinks
  by Nate Millado
• The next contender?
• Breck's fitness: we whipped Breck Orshal into shape and didn't even know it!
  by Sean Hyson
• Where to go: when whitewater beckons, these riverboarding outposts help get you in the foam
• Bombing the system: the king of eclectic cool, Marc Ecko, jaws with me on the art of the "hustle" and maintaining your passion
  by Neal Boulton
• Supersized snack: muscle up to this bar for faster gains
• Snack stash: vending machines are money-sucking predators just waiting to make you fat. Put the one in your office out of business with these handy junk-food alternatives
• Sports Officials: NBA vs. MLB vs. NFL: because you should know at least a little bit about that guy whose mother you just totally ripped
  by Jacob Kalish
• A million-to-one-shot: sly reflects on the past and the future in these excerpts from his new book
  by Sylvester Stallone
• Probiotics
  by Christopher R. Mohr
• Q+a
• Exercise of the month: the around-the-world pullup
  by Cameron McGarr
• A guide to her legs: better sex begins below the waist—waaaaay below
  by Belisa Vranich
• Steve McQueen collection
• Order this … at McDonald's
• 101 ways to lose your gut
  by Adam Campbell
• The rehab clinic: quit your gimping get back in the game. This month: wrist pain
  by Bill Hartman
• Gorillaz: Demon Days
• Whitewater warrior
• Flex time
  by Kimberly Keily
• The mf 25
  by Neal Boulton
• Why slow sex rocks: like a bottle of fine wine, great sex takes time
  by Belisa Vranich
• Taboo women: the risks and benefits of going after forbidden pleasure
• Geist
• Weak-point training: quick fixes for your trouble areas. This month: shoulders
  by Alwyn Cosgrove
• Snapple ice pops
• Rapper's delight: they've sold north of 3 million CDs in the U.S. alone. Now the Black Eyed Peas are back with the sure-to-be-massive Monkey Business. Band member Fergie dishes on life as a hip-hop superstar
  by Mac Montandon
• Fish oil
  by Christopher R. Mohr
• Tips? What tips?
  by Gary Melendez
• Bar of the month
  by Christopher R. Mohr
• Dinner at your place: how to make your next date a night to remember
• Kitchen confidential: our man in the CIA delivers die inside scoop on kitchen gear
• Quarter-pounder with greens: the perfect fuel for building the perfect body
  by Rachel Ray
• The straight road to luxury: four ways to drive in style—without going broke
  by Rob Reed
• God Of War
• MF giveaway results
• Model T
  by Kimberly Keily
• The hottest Nitric Oxide product of 2005!
• Grill master: how to cook the ideal steak
  by Christopher R. Mohr
• Hair loss solutions: a dermatologist's professional opinion
• The beach workout plan: the final installment of our four-part series takes you to your peak in four weeks: phase IV
  by Sean Hyson
• Jade Empire
• Bite me
  by Tom W.
• Powder of the month
  by Christopher R. Mohr
• The MF girl list
  by Jennifer Jacobs
• Eat for size: a one-day model of how to eat for guys who have trouble gaining muscle mass
• The hard-gainer
  by Alwyn Cosgrove
• You can't get enough of this spice
• A perfect gift for dads & grads
• World fat loss records: 127 lbs. in 12 weeks! Now, the supplements and diet that made this record possible are available to you!

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