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The skinny guy's attack strategy
Men's Fitness, June-July, 2006
Ready to declare war on your genetics and build a body that'll put Hollywood superheroes to shame? Begin with Weapons for Mass Construction: Secrets to Explosive Muscle Growth, the new manual by Drs. Christopher R. Mohr and Greg E. Bradley-Popovich. Packing an arsenal of advice on every aspect of muscle building, from eating to sleeping, this book combined with MF's hardest workouts will put you on the warpath toward maximum gains.
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Most Popular Articles in Health
- Fuel your workout: exercisers who eat before they work out have more energy ...
- Soothe a dry, itchy scalp: 5 easy expert solutions
- Cocktails and calories: Beer, wine and liquor calories can really add up. ...
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- The, six best supplements you've never heard of: these secret weapons can ...
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