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Articles in June-July, 2009 issue of Men's Fitness
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The wagon is back: a new breed of station wagons packs power, performance and serious style
by Noah Johnson - The t-shirt body workout
- New! fat-to-fit challenge
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Babe talk
by Lancaster E. -
I tried it
by Andrew W. - How I stay fit …
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Older, wiser, fitter: TV host Matt Iseman realized flexibility, not bulk, was key to staying fit
by Brandon Guarneri -
Cool school: when it comes to warm-weather treats, some icy favorites make the gradeothers definitely fail
by Elizabeth M. Ward -
Best protein deals: compare and save $ on 12 common muscle foods
by Sara Vigneri -
Beat the burn: an hour-by-hour guide to help you recover from a little too much fun in the sun
by Brian Good - Rescue me: don't settle for generic sunscreen. Buy the SPF provider that fits for your active lifestyle
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Aqua training: get fit in a summer-friendly weight roomthe pool
by Dean Stattmann -
Surf saviors: give back while kicking back. Buy beach gear featuring the project blue seal, and you'll help fund initiatives to protect the oceans and coastlines
by Noah Johnson -
Back to work: tennis twins Bob and Mike Bryan turn a tough loss into big gains
by Nate Millado -
Beam us up: as captain Kirk's mom, actress Jennifer Morrison sends Trekkies' libidos into hyperdrive
by Desiree Gallas -
No more slacking: the man who made dress pants more fit
by Cora Daniels -
Networking rules 2.0: use this social networking site to make contacts that matter
by Cora Daniels -
Ticking time bomb: after years of declining heart attack death rates in the u.s., the trend is reversing. Now, more young men are the victims
by Linda Villarosa -
"I feel like superman": high-altitude simulation training was originally developed to help runners and cyclists. now athletes from all sports are jumping on the trend
by Shaun Assael -
Ultimate training: bonus moves final prep for the mf ultimate athlete event
by Jeff Cavaliere - Oscar Smith: this personal trainer lays down the law on better fitness
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Back to basic[s] training army veteran Eric West rebuilt his body to take off 70 unwanted pounds
by Dean Stattmann - Vote to win a pro's workout
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Let it go
by Roy S. Johnson -
More Moore
by Alan T. -
Cross-examination
by Mike R. - Win free gas
- Fit to fly
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New grip=bench gains: the neutral-grip version of this classic lift will boost your bench immediately
by Matt McGorry - How strong are you? Try this challenge to find out
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GYM swap: try something totally different on a typical machine
by Nick Nilson -
Stop sprains: an easy way to strengthen your ankles
by Bert Sorin -
Get big without the bench
by Jason Ferruggia -
30-day fat-burning plan: drop pounds in a hurry with the 3-2-1 training method
by Ramona Braganza - The focusmaster MMA Pro
- Dos and don'ts of spotting
- A fitter burger: cut 40% of the calories in your cheeseburger with this ultra-lean recipe
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Confronting a steroid user
by Keith Ablow - Sweat it out: even in the summer, a sauna is worth the extra heat
- Saunatec's IG-720 Portable Sauna
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"You could black out": one MFER took his casual swims to new depths
by Thayer Walker -
Have her asking for it: getting your lady to light the match; flirting tips; girlfriend woes
by Sil Lai Abrams -
10 things that matter to men
by Nate Millado - Fire it up
- MF 25 '09: the fittest guys in the world
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Six pack secrets: the key to visible abs isn't doing a gazillion crunches. it's common sense. Here are the six best tips for uncovering your six-pack. No "sucking in" required
by Jim Smith - Dig it: some of the AVP top players serve up the hottest swimwear
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Big, lean, and strong by summer: add muscle and strength with this eight-week program
by John Alvino -
Goodbye, pencil neck: build the kind of killer MMA-crafted upper body ladies dig
by Zach Even-Esh
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