The focusmaster MMA Pro

Men's Fitness, June-July, 2009

[ILLUSTRATION OMITTED]

This wall-mounted, spring-loaded training bag can be adjusted to work every aspect of your MMA game (and get you in fighting shape in the process). Whale on it with punches and kicks, and Muay Thai knee strikes, or ground and pound (straddle it like a UFC fighter and light it up with punches and elbows). The MMA Pro is so versatile, it's ideal as a training accessory for almost any style of fighting workout. Available this summer. Prices start at $500. For more information, go to themmapro.com. See it in action at mensfitness.com/mmapro.