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Slipping on a pair of headphones before you hit the weight bench can do more than just improve your workout—it may make you smarter
Men's Fitness, June-July, 2004
* Slipping on a pair of headphones before you hit the weight bench can do more than just improve your workout--it may make you smarter. According to a study from Ohio State University, listening to music while you work out can boost your brainpower. The combination of music and exercise appears to increase the activity of nerve cells in the brain.
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Most Popular Articles in Health
- Fuel your workout: exercisers who eat before they work out have more energy ...
- Soothe a dry, itchy scalp: 5 easy expert solutions
- Cocktails and calories: Beer, wine and liquor calories can really add up. ...
- The sour truth about apple cider vinegar - evaluation of therapeutic use
- The, six best supplements you've never heard of: these secret weapons can ...
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