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Shopping for supplements?
Men's Fitness, June-July, 2004
* Shopping for supplements? Pick up some vitamin E, but skip the grape-seed extract. According to a study presented at the American Association for Cancer Research's annual meeting, taking vitamin E once a day may lower your risk for prostate cancer by up to 53%. Meanwhile, despite earlier claims to the contrary, a new report from the Medical University of South Carolina found that taking grape-seed extract may not reduce your risk of developing cancer.
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Researchers say the disease-fighting antioxidants found in whole foods like grape juice and wine appear to lose their effectiveness in pill form.
COPYRIGHT 2004 Weider Publications
COPYRIGHT 2008 Gale, Cengage Learning
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