Men's Fitness
View more issues: May 2002, June 2002, August 2002
Articles in July 2002 issue of Men's Fitness
- Looking for mass - body weight increase - Brief Article
by Aaron Thomas - Man with a plan - Training Efficiency - Brief Article
by Mike Carlson - 4 secret training tips - Editor's Letter - Brief Article
by Jerry Kindela - Grow your chest, not your breasts - Common Condition - gynecomastia, enlarged breast in men - Brief Article
- Get fit with no fat: muscle stays and blubber goes as you get lean and mean for summer - Yearlong Nutrition - Recipe
by Jeff O'Connell - Mix and match? - order of exercises during workouts - Brief Article
by Charlie Oh - Relaxation—you're soaking in it - Water Therapy - Brief Article
by Mike Carlson - Thigh fry: create a better, summer-ready body with this five-minute, leg-pumping muscle builder - Quick Fit - Brief Article
by Bobby Lee - Consumer group rates hospitals - Consumer Checkbook for Modern Maturity - Brief Article
- Biceps shock: four new curls will fire up your workout and generate rock-hard bis - Body Shop - weight training
by Michael Berg - Paging Mr. Altus - Altus exercise equipment retailers - Brief Article
by Zach Cannon - No nooky in in-law land - Dr. Joy - Brief Article
by Mike Carlson - Power optimism: spouting happy slogans will not brighten your outlook. On the other hand, the right kind of optimism can improve your life—from workout room to bedroom - Mental Edge - Brief Article
by Ben Kallen - How many guys bareback? - HIV Digest - unprotected sex survey - Brief Article
- Explosive training: you can get bigger and stronger if you know how to apply this advanced training technique - Smart Training
by Doug Chernack - Erratum - Correction Notice
- What women want - Female Persuasions - Brief Article
by Mike Carlson - Meal-timing benefits: knowing when and how often to feed your face will keep your Charles Atlas aspirations on track - Active Nutrition - Brief Article
by Todd Huffman - Apnea surgery comes in 2nd - use of dental appliance in treatment of apnia - Brief Article
- Build more muscle: find out how CELL-Tech can help you build a stronger and more muscular body! - dietary supplement - Product Announcement
- Believe and achieve - Publisher's Letter - visualization for achieving one's goals - Brief Article
by Joe Weider - Frulatte - Food Of The Month - Brief Article
by Mike Carlson - Keep the swing in your schwing; make love as long as she wants - Sexuality - Brief Article
by J.L. Sullivan - Let the big dog bark; add 15 or so extra yards to your golf drive with this easy-to-follow training plan - Golf Special
by Steven J. Austin - Instant muscle gratification: maximize your gains by ingesting protein right after a workout - Nutrition Science - ready-to-use protein drinks - Product Announcement
by Matt Fitzgerald - Fast track: dive into summer - The Active Man's Guide to Damn Near Everything - Brief Article
by Mike Carlson - Refrigeration nation - Food Safety - Brief Article
by Mike Carlson - Hydration strategies for ultimate energy: how water helps keep your performance afloat - Energy - Brief Article
by Lisa Alcalay Klug - Caffeine breakdown: getting t-t-t-too much of a g-g-g-good thing? Here's how to cut back
by Bob Cooper - Protein for active men: find out how NITRO-Tech is revolutionizing the way people all across America are supplementing with protein! - Product Announcement
- Abdominal crunch - Perfect Form - Brief Article
by Mike Carlson - Be your own iron chef - Eating On The Go - Brief Article
by Mike Carlson - The liver's edge: even though you're a healthy gymgoer, you may be at risk for nasty hepatic diseases. Protect yourself - Health
by Michael Castleman - The men's fitness backpacker's guide to gear: our handpicked gear gets you into the land of the wild things—and out again - backpacking equipment - Brief Article - Product Announcement
by Mark Thorpe - Save time: the 30-minute head-to-toe workout - Coming Attractions - Brief Article
- A call for help - public awareness of breast cancer in men - Brief Article
by Ashley Rose - Chest and shoulders - Stretch Of The Month - stretching exercises - Brief Article
by Mike Carlson - Food saver - Nutrition - Brief Article
by Mike Carlson - Angling for biceps growth: you've got questions. We've got answers - Ask Our Experts - Brief Article
- Fine-tune your fat loss: 15 proven steps to drop 12 pounds in 6 weeks—for your fittest summer ever
by Matt Fitzgerald - You say you want a resolution? A landmark birthday inspires a host of self-improvement vows, big and small - Cooldown - Brief Article
by Jeff Weinstock - Hey, sugar - Letter to the Editor
by Bob Bright - Stretch between sets - Fit Tip - Brief Article
by Mike Carlson - Shirts and shades to keep you cool - Summer Fashion - Brief Article
by Mike Carlson - Blood flow slows after high-fat meals - Health update - Brief Article
- 51 things your father should have taught you: fatherly advice to improve your life - The Man's Guide
by Ben Kallen - To the max - repetition range in weight training - Brief Article
- Are you balanced? - Flexibility - Brief Article
by Mike Carlson - Ride the waves in style - Surfing Gear - Brief Article
by Mike Carlson - Exercise lowers blood pressure - Brief Article
- A cut above the rest: phase 3: circuit training will help you get shredded in time for summer - Yearlong Program
by Jeff O'Connell