Men's Fitness

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Articles in August, 2004 issue of Men's Fitness

• Body-part training is dead: it's time to lay your old-school, one-body-part-per-day workout routine to rest
  by Joseph Arangio
• High definition: this extra-strength fat-loss formula will get you stronger and leaner than ever—in just two days a week
  by Chad Waterbury
• The workout
• Eat your way to a leaner body! Follow these nutrition and supplementation tips, and you'll soon be on your way to losing fat and getting the lean body you want!
• Meet market: picking up ladies in the gym is hard work. Here are some tips to ensure you'll be doing more than the clean and jerk
  by Paul S. Katz
• A protein ahead of its time! Find out why NITRO-TECH™ is the future of protein supplements
• Mass interference: warning: your cardio workout may be hazardous to your physique
  by Ballantyne. Craig
• Clockwork nutrition: precision eating will help you pack on pure muscle
  by Sean Hyson
• Straight talk about new 8-hour power Xenadrine®-NRG™
• Gain reaction: spark fast muscle growth with this progressive four-week plan
  by Thomas Incledon
• Bulk rate: a month-long menu for maximum muscle growth
  by Thomas Incledon
• Dawn of a new musclebuilding era: find out how CELL-TECH™ Carb Control can help revolutionize the way you build muscle!
• The MF library: essential reads for mind and body
• Ask the strong man
• Heavy-lifting hardware: become lord of these rings and you'll build Olympic-grade strength
• The 7-minute solution: your simple fix for fast gains. This month: biceps
  by Cameron McGarr
• Hot spot: the inside story on great sex
  by Jamie Ireland
• Muscle
• Will the conquerer: wakeboarder Will Christien is the hottest thing to hit the water since the sun
  by Matt Coppa
• Sleep or die: skipping sleep can dramatically increase your risk of obesity, heart disease, a weakened immune system—even death. How's that for a wake-up call?
  by Shelley Drozd
• Too wide to ride: the road to pride was paved with humiliation and revelation for Michael Richards
  by Sean Hyson
• Hair today, gone tomorrow: eight steps to a fuzz-free life
  by Brian Good
• The dirty dozen: MF uncovers the 12 worst fitness inventions of all time
  by Sean Hyson
• Brothers in arms: for these military men, physical fitness isn't just a vanity vehicle—it's a means of survival. Read on for their profiles in courage
  by John Hanc
• Safe at the plate: germs like summer cookouts as much as you do. Make sure you don't invite them
  by Elizabeth M. Ward
• Fitness extra
• Newbie Q&A: want bigger arms? Start squattin'
  by Joe Stankowski
• Abs: in depth
  by Alwyn Cosgrove
• Gooaaal! MetroStars defenseman Craig Ziadie is kicking MLS into high gear
  by Matt Coppa
• Boredom buster: use your credit card to supercharge your cardio
• Whaddya bench: each month, we stop a stranger and put him to the ultimate test
• Evolution, MF style: survival of the fittest
  by Peter Sikowitz
• What a pain
• Green with envy
• Road trippin': make vroom for these auto accessories
  by Andrew J.I. Vontz
• The 411 on 401s: is the match game right for you?
  by George Hobica
• A prick-free existence: painful shots could soon be a thing of the past
• Incredible shrinking pills? The four best weight-less supplements currently available
  by Christopher R. Mohr
• Health extra
• Girl talk: beautiful women expose themselves … and their feelings
  by Sean Hyson
• Brain booster
• Getting off gets you healthy
  by Allison Winn Scotch
• MF mistress: Sarah Hedley explains the ins and outs of the workout that matters most
  by Sarah Hedley
• Iron tongue: pleasing her just got easier
  by Allison Winn Scotch
• Pyramid scheme: the government's first attempt to tell us how to eat right led to an obesity epidemic. Will their second try fare any better?
  by Belisa Vranich
• World of knowledge: we harness the brawney, the brainy, and the bearded to solve your most pressing dilemmas
  by Jeff O'Connell
• BBQ battle: we hit the sauce—some of them hit back
  by Eric Butterman
• Future ride: Lance Armstrong's Trek Madone 5.9 bike is faster than most cars
  by Andrew J.I. Vontz
• Who's the man? We combed the planet in search of the World's Fittest Athlete
  by John Hanc
• Happy returns: got stock shock? Consider alternative investments
  by Don Lipper
• Lenny Kravitz Baptism
  by Matt Coppa
• The Beta Band Heroes to Zeros
  by Matt Coppa
• Bubba Ho-Tep
  by Matt Coppa
• Underworld
  by Matt Coppa
• Death rays: few things are as fun as soaking up the sun. But could your tan be deadly? Take our quiz and find out
• [H.sub.2]Oh no! Whether it's the neighborhood pool or your own bathroom sink, there may be danger a-lurking
• Just desserts: the inside scoop on six "low sugar" ice creams
  by Sean Hyson
• Good eats: the M-phatic best of the low-carb bunch
• What it feels like to … Get smashed in the chest with 479 pounds
  by David Scott
• Crash course: this summer's road forecast: conditions could become deceptively dangerous
  by Brian Good
• Quick fix
• Kitchen gear: scale of the century
• Back in action
• Letter of the month
  by Patrick Vaz
• Looking up
• MF past, present, and future: for 17 years, we've been the go-to source for squats, sports, and apparently, spandex!
  by Nate Millado
• Mr. Ex
  by Felix Young
• Ab'scuses
  by Tim
• Sometimes love hurts
  by Frank
• The meal deal
  by Tony Gulley
• Karate chops: life lessons from Joseph Cardillo, author of Be Like Water: Practical Wisdom from the Martial Arts
  by Jacob Kalish
• Dad failed if … You can't wax your car
  by Nate Millado
• Siren
  by Matt Coppa
• Video of the month
  by Matt Coppa
• Most in the least: build more muscle with this double-dip exercise
  by Alwyn Cosgrove
• World Tour Soccer 2005
  by Matt Coppa
• Raising the bar
• No pain, all gain: MF teaches you right from wrong, exercise by exercise, every month
• Germ warfare
• Wrong number

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