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Fast fix: walk away from athlete's foot
Men's Fitness, August, 2004 by Warren Christopher
Cheese foot. Toe rot. Tinea pedis. These are aliases for one of the worst villains known to hang out at the gym: athlete's foot. No, you don't have to be a Jets linebacker to pick it up. Avoid the fungus among us with these simple steps:
* Post-shower, after toweling off, blow-dry your feet, even between the toes.
* Use an anti-fungal or talcum powder, especially after working out at the gym, which is where most guys catch it.
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* In the gym, don't let your bare feet come in contact with any floor surface. Wear flip-flops by the pool, in the locker room--even in the shower.
COPYRIGHT 2004 Weider Publications
COPYRIGHT 2004 Gale Group
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