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Order this … at Boston Market: it's OK to eat fast food once in a while, as long as you pick this MF-approved meal
Men's Fitness, Sept, 2006
Roasted Sirloin
Carved from one of the leanest cuts of beef--top round--B.M.'s sirloin is almost pure protein. Round out your meal with two sides of steamed vegetables rather than the highly tempting but sugar-drenched sweet-potato casserole.
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Per meal: 320 calories, 45 g protein, 8 g carbs, 12 g fat
COPYRIGHT 2006 Weider Publications
COPYRIGHT 2008 Gale, Cengage Learning
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Most Popular Articles in Health
- Fuel your workout: exercisers who eat before they work out have more energy ...
- Soothe a dry, itchy scalp: 5 easy expert solutions
- Cocktails and calories: Beer, wine and liquor calories can really add up. ...
- The sour truth about apple cider vinegar - evaluation of therapeutic use
- The, six best supplements you've never heard of: these secret weapons can ...
- More »