Bibliography for: "21 days to a healthier heart: if your good intentions have been thwarted by bad habits, not to worry. You can make big changes before the month is out"

R. Daniel Foster "21 days to a healthier heart: if your good intentions have been thwarted by bad habits, not to worry. You can make big changes before the month is out". Men's Fitness. FindArticles.com. 31 Dec, 2009. http://findarticles.com/p/articles/mi_m1608/is_8_19/ai_105853421/

Men's Fitness

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Articles in August, 2003 issue of Men's Fitness

• Where's the beef?
  by Brian Jammerman
• Cool, confident and casual
• Guy-friendly chick flicks
• 10-second tip
• Mixed message
• Ergo your office: preempt pain with ergonomically sound office equipment
  by Dennis Nishi
• You call that a test?
  by Woody Whitlock
• Legends of Wrestling: "Classy" Freddie Blassie—Listen, You Pencil Neck Geeks
• Stay strong forever: want to stave off age-related muscle loss? Protect your joints starting today
  by Roy M. Wallack
• Gorge less for a longer life
• 21 days to a healthier heart: if your good intentions have been thwarted by bad habits, not to worry. You can make big changes before the month is out
  by R. Daniel Foster
• The machine that KOs fat: forget Emeril, Oliver and the Iron Chef. In the kitchen, when a man needs a friend to help knock out a meal, he turns to George Foreman
  by Jim Shiebler
• Hot-blooded
  by Dave Mahoney
• Triumphant return
• Limber arms
• The new chicken soup
• Gone today, hair tomorrow
• High-energy secrets: four of the country's most energetic guys tell you how to fire up your get-up-and-go
  by Tom Weede
• Three action films. There very different action heroes
• Pork vs. chicken
• Wi-fi
• Life's little secrets
• Get bigger and leaner at the same time: build cardio and muscle strength with a mere half-hour workout
  by Bob Cooper
• If he can, you can too
• Information you can trust
  by James Schellman
• Dark circles under the eyes
• Pocket secretaries
  by Michael Cahlin
• Exercise your love muscle
• The all-in-one exercise: no time? Then slam nearly all your upper-body muscles with this single exercise
  by Mitch Rustad
• Supplements under siege: legislation is working its way through Congress that could shelve nutritional supplements for good. Men's Fitness, along with our sibling publications, investigates the bill that would be a bitter pill for fitness buffs
  by Jeff O'Connell
• One man against the world's oceans
  by Ben Kallen
• Say nuts to diabetes
• Where the buys are
• Why do I … wake up with leg cramps?
  by Dan Gordon
• Magnify your sexual satisfaction: have you lost some of that loving feeling where you need it most? These six suggestions will help you resensitize your body and reach the pinnacles of pleasure again
  by Ben Kallen
• Forge your forgotten upper-body muscles: more attention from the opposite sex, better health and improved athletic performance can be yours with these three upper-body exercises
  by Ian Cohen
• Approach the bench
  by Justin Lumpkin
• 1976: The Pritikin Program for Diet and Exercise
• Man vs. machine
• Beef is fitness food
• Building a better back
• Curb your appetite: the food curfew could be the most important fat-loss trick you'll ever learn
  by Ben Kallen
• Find article, lose gut
  by Travis Hadcock
• I Ain't Scared of You
• Standing push press
• Light up your hormones
• Carb blockers for fat loss
• Barrier busters: twenty-one ways to overcome the most common mental obstacles to getting and staying fit
  by Ben Kallen
• Fight the fat
  by Joseph Franklin
• … Apples
  by Jim Shiebler
• Workout wonder
• Life's little secrets
• Slick tips for hot oil: before you set your kitchen on fire—or overload your food with fat—check out our primer on cooking with oil
  by Eric W. Martin
• Get on the ball: our stability-ball and dumbbell workout will transform you into a hard-bodied, head-turning clotheshorse
  by Ian Cohen
• Different strokes for different folks
  by Joe Weider
• The soft, gooey center of the cookie lawsuit
• Anger management
• Angry sex
• The boxer briefs: what's up with what's down under
  by Mark Thorpe
• Improve your mind-muscle connection: get out of the gym in half the time with these five steps that put some brain behind your brawn
  by Dwight Sidney