Men's Fitness
View more issues: June-July 2004, August 2004, Oct 2004
Articles in Sept 2004 issue of Men's Fitness
- Just eat it
by Tyson Letcher - Longevity
- Loss leader: a month-long menu for maximum weight loss
by Thomas Incledon - Hot spot: the inside story on great sex!
by Jamie Ireland - The chronicles of Roddick: one of the best American tennis players ever to hold court, Andy Roddick keeps coming up aces
by Matt Coppa - MF past, present, and future: for 17 years, we've been the go-to source for shedding fat, producing healthy sperm, and softening stool
by Nate Millado - big country: RCA recording artist Jeff Bates was livin' large—and didn't like it. So he shaped up and wrote a song about it, just for MF
- How to score! At almost everything
by Lindsey Allen - Scrum bunch: rugby in Hollywood isn't some feel-good sports flick—it's blood, sweat, and beers
by Matt Coppa - Slumber party: women expose themselves—and their feelings about us
by Sean Hyson - Letter of the month
by Rory Helms - MF mistress: Sarah Hedley, Men's Fitness' sultry sex columnist, explains the ins and outs of the workout that matters most
by Sarah Hedley - This month's recipes
- Hot air: pole-vaulter Mary Sauer believes she can fly
by Matt Coppa - Count them in: you took the MF/Shape survey and told us how you feel about workplace sex. Our hearts go out to your biz's cleaning staff
by Rob Medich - Successful story
by Sean Morrissey - 50 Pounds Ago
by Jeff Bates - 2004 Ad
by David Scott - Work and play: memo to all staffers: office romance is now allowed in the break room
by Jeanhee Kim - Abs in depth
by Craig Ballantyne - Department of Corrections
- The naked tooth
by Allison Winn Scotch - The seven-minute solution: your simple fix for fast gains. This month: shoulders
- Most in the least: a tale of two lunges
by Alwyn Cosgrove - Make your mark
- World of knowledge: we harness the expertise of the brawny, the brainy, and the bearded to solve your most pressing dilemmas
by Jeff O'Connell - Cardio machismo: six ways to work your heart and lungs and still feel like a man
by Charles Staley - In the red: nothing wrong with using the old flagpole—unless you see red flags. Think twice about having workplace sex if …
- Veg out!
- Dough or die
- The burn you don't want: get ripped at the gym—not ripped off
by Maria Santos - Heavy-lifting hardware: slap on a little weight—and a lot of muscle—with these magnetic add-ons
- Counter intuitive
- Boredom buster: wanna burn fat? Don't touch that dial
- Fridge work: eating right doesn't have to be a chore. Follow these nine simple guidelines and you'll always have the freshest, best-tasting grub available
by Samantha Heller - Was mom wrong … about sitting too close to the TV?
- Yes, walking burns calories, but more taxing activities, such as lifting and sports, are still the best ways to lose extra pounds
- Going the distance: new British supplement will have you running more miles faster in no time flat!
by Karl Jansen - The conversation: the intercourse you're having with the babe in billing isn't exactly the verbal kind. Now it's time to talk. Here's the ground you need to cover
- Safety
- Hearty matters
- Conned 'sumers: these MF readers got pumped—for cash!
- The MF library: essential reads for mind, body, and soul
- Get a grip: go clubbing in style
- Energy
- Time for a quickie? You don't need a culinary degree to throw together a healthy meal. And these tasty two-ingredient dinners can be whipped up in an instant
by Devin Alexander - The Uncle Fatso show: sportscaster Barry LeBrock was embarrassed when he went to his own videotape, so he turned his belly blooper into the highlight reel
by Sean Hyson - Legends of the fall: when getting dressed this autumn, be ready for anything
by Amy Diluna - Protein
- Up in arms
- Head phones: MF sounds off on ear gear
by Eric Butterman - Ask the strongman
by Mark Philippi - You'll Lovett: wield this sand wedge to bust out of any rut
- Obesity
- Hair loss solutions: a dermatologist's professional opinion
- Live forever : these tips will help you add 82.7 years to your life—more time to read MF
by Andrea Platzman - Polo player: the smooth style of Ralph Lauren
by Warren Christopher - Gate-crasher: your playbook for a winning pre-game party
by Jacob Kalish - A quick fix: resuscitate your medicine cabinet with these multipurpose essentials
by Elizabeth M. Ward - Hands off
- Powerful medicine
- It'll make you scream, it'll make you cry, it'll leave you shaking in your boots. It's … fear! But don't panic. Our advice will help you vanquish this enemy within
by L.C. Smith - Anatomy 101: triceps: deep inside your upper arm
- The wheel thing: on the long haul of life, riding the right bike makes all the difference
by Rob Reed - Jeff Bates Rainbow Man
by Matt Coppa - Eternal youth: just how old is old? You may be surprised by the answer
- Fast fix: stay out of the crease
by Warren Christopher - Down with the brown: black gets all the raves, but brown is no slouch in the style department
by Warren Christopher - Letter from hell
by Calvin Robbins - Sex therapy
- Back east: Montauk's salty air and craggy coast are a far cry from the catwalks of Milan. We thought it was the perfect place to test out upcoming fall fashion
- Dynamic tension reloaded: build a body that would make Charles Atlas proud
by Bill Hartman - Goodfellas
by Matt Coppa - The Legend of Zelda: 4 Swords Adventures
by Matt Coppa - It's da bomb jacket
by Warren Christopher - Surviving a first date: you want to score but you're dressed to snore. We can help
by Warren Christopher - Simple relief: kick pain to the curb
- Sad in Utah
by Henry Brody - No pain, all gain: MF teaches you right from wrong, exercise by exercise, every month
- Midsection meltdown: work your gut off with our complete fat-burning plan
by Thomas Incledon