Men's Fitness

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Articles in Sept, 2004 issue of Men's Fitness

• Letter of the month
  by Rory Helms
• MF mistress: Sarah Hedley, Men's Fitness' sultry sex columnist, explains the ins and outs of the workout that matters most
  by Sarah Hedley
• This month's recipes
• Hot air: pole-vaulter Mary Sauer believes she can fly
  by Matt Coppa
• Count them in: you took the MF/Shape survey and told us how you feel about workplace sex. Our hearts go out to your biz's cleaning staff
  by Rob Medich
• Successful story
  by Sean Morrissey
• 50 Pounds Ago
  by Jeff Bates
• 2004 Ad
  by David Scott
• Work and play: memo to all staffers: office romance is now allowed in the break room
  by Jeanhee Kim
• Abs in depth
  by Craig Ballantyne
• Letter from hell
  by Calvin Robbins
• Dynamic tension reloaded: build a body that would make Charles Atlas proud
  by Bill Hartman
• Goodfellas
  by Matt Coppa
• The Legend of Zelda: 4 Swords Adventures
  by Matt Coppa
• It's da bomb jacket
  by Warren Christopher
• Surviving a first date: you want to score but you're dressed to snore. We can help
  by Warren Christopher
• Simple relief: kick pain to the curb
• Sex therapy
• Back east: Montauk's salty air and craggy coast are a far cry from the catwalks of Milan. We thought it was the perfect place to test out upcoming fall fashion
• Dough or die
• The burn you don't want: get ripped at the gym—not ripped off
  by Maria Santos
• Heavy-lifting hardware: slap on a little weight—and a lot of muscle—with these magnetic add-ons
• Counter intuitive
• Boredom buster: wanna burn fat? Don't touch that dial
• Fridge work: eating right doesn't have to be a chore. Follow these nine simple guidelines and you'll always have the freshest, best-tasting grub available
  by Samantha Heller
• Was mom wrong … about sitting too close to the TV?
• Yes, walking burns calories, but more taxing activities, such as lifting and sports, are still the best ways to lose extra pounds
• Going the distance: new British supplement will have you running more miles faster in no time flat!
  by Karl Jansen
• The conversation: the intercourse you're having with the babe in billing isn't exactly the verbal kind. Now it's time to talk. Here's the ground you need to cover
• Safety
• Gorilla tactics
  by Ronald Toht
• Newbie Q&A: muscle bound? Nothing to worry about
  by Charles Staley
• Your turn for more muscle! Find out how America's #1 musclebuilding stack can help you add incredible size and strength!
• Slipknot Vol 3:
  by Matt Coppa
• Light it up: epic events, in and on our pages
  by Peter Sikowitz
• Nice scent for no cents
  by Warren Christopher
• Under pressure: get yours under control
• Bahama boys: a trip for men where manly things are done
• Try a work-out-side
• Department of Corrections
• The naked tooth
  by Allison Winn Scotch
• The seven-minute solution: your simple fix for fast gains. This month: shoulders
• Most in the least: a tale of two lunges
  by Alwyn Cosgrove
• Make your mark
• World of knowledge: we harness the expertise of the brawny, the brainy, and the bearded to solve your most pressing dilemmas
  by Jeff O'Connell
• Cardio machismo: six ways to work your heart and lungs and still feel like a man
  by Charles Staley
• In the red: nothing wrong with using the old flagpole—unless you see red flags. Think twice about having workplace sex if …
• Veg out!
• Sad in Utah
  by Henry Brody
• No pain, all gain: MF teaches you right from wrong, exercise by exercise, every month
• Midsection meltdown: work your gut off with our complete fat-burning plan
  by Thomas Incledon
• Squash hunger cravings: find out how you can help stop destructive hunger cravings and build a rock-hard body!
• Barbershop 2: Back in Business
  by Matt Coppa
• True Crime: Streets of La
  by Matt Coppa
• Race against time
  by Warren Christopher
• Beat allergies: keep pollen and ragweed at bay this fall
  by Peggy Noonan
• Hearty matters
• Conned 'sumers: these MF readers got pumped—for cash!
• The MF library: essential reads for mind, body, and soul
• Get a grip: go clubbing in style
• Energy
• Time for a quickie? You don't need a culinary degree to throw together a healthy meal. And these tasty two-ingredient dinners can be whipped up in an instant
  by Devin Alexander
• The Uncle Fatso show: sportscaster Barry LeBrock was embarrassed when he went to his own videotape, so he turned his belly blooper into the highlight reel
  by Sean Hyson
• Legends of the fall: when getting dressed this autumn, be ready for anything
  by Amy Diluna
• Protein
• Up in arms
• Head phones: MF sounds off on ear gear
  by Eric Butterman
• Ask the strongman
  by Mark Philippi
• Live forever : these tips will help you add 82.7 years to your life—more time to read MF
  by Andrea Platzman
• Polo player: the smooth style of Ralph Lauren
  by Warren Christopher
• Gate-crasher: your playbook for a winning pre-game party
  by Jacob Kalish
• A quick fix: resuscitate your medicine cabinet with these multipurpose essentials
  by Elizabeth M. Ward
• Just eat it
  by Tyson Letcher
• Longevity
• Loss leader: a month-long menu for maximum weight loss
  by Thomas Incledon
• Hot spot: the inside story on great sex!
  by Jamie Ireland
• The chronicles of Roddick: one of the best American tennis players ever to hold court, Andy Roddick keeps coming up aces
  by Matt Coppa
• MF past, present, and future: for 17 years, we've been the go-to source for shedding fat, producing healthy sperm, and softening stool
  by Nate Millado
• big country: RCA recording artist Jeff Bates was livin' large—and didn't like it. So he shaped up and wrote a song about it, just for MF
• How to score! At almost everything
  by Lindsey Allen

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