Men's Fitness
View more issues: March 1999, April 1999, Oct 2001
Articles in Sept 2001 issue of Men's Fitness
- Oldie but goodie - Letters
by Steve Boyd - Reduce pizza damage - Guard Against Lard - making pizza more nutritious - Brief Article - Statistical Data Included
- Breath free: exercise-induced asthma can strike even the fittest man, and mild symptoms are easy to miss. Here's what to do if your lungs are holding you back - Health - Brief Article - Statistical Data Included
by Garrison Frost - Solution for climbers - preventing high-altitude pulmonary edema - Brief Article
- Staying the nutrition course: yearlong nutrition. As the finish line nears, here's your lean and mean eating plan - Personal Trainer
by Jeff O'Connell - Facing the challenge - Publisher's Letter - overcoming obstacles - Brief Article - Editorial
by Joe Weides - Jump your way to cardio nirvana - Gear - jump rope - Brief Article - Evaluation - Statistical Data Included
- Bigger triceps in 5 minutes: short on time? Try our three-step training program for … - Quick Fit - Brief Article
- Don't Get a raw deal from fresh produce - Food Safety - Brief Article
- Back attack: body shop. Build your best back ever with these two three-move, multi-angle options - Personal Trainer - Brief Article
by Allan Donnelly - Don't be a fathead - Fast Track: the active man's guide to damn near everything - dietary fat and intellect - Brief Article - Statistical Data Included
- No more groining pain - Stretch Of The Month - strengthening groin muscles - Brief Article - Statistical Data Included
- 10 fast mood boosters: quick and easy ways to lift your spirits—and keep your fitness on track - Mental Edge - Cover Story
by Ben Kallen - Sun substitute still risky - tanning beds - Brief Article
- Joint-protection supplements: nutrition science. These all-natural substances will slow joint damage and speed healing - Personal Trainer - Brief Article
by Brian Rowley - Squats - Perfect Form - leg exercises - Brief Article
- Hidden calories - Fat-Fighting - Brief Article - Statistical Data Included
- No bull: canned energy: men's fitness takes Red Bull to the lab and discovers the heat behind the hype - Active Nutrition - Statistical Data Included
by Brian Rowley - The cheapest no-frills do-anywhere strength and fat-burning workout you'll ever need! For a mere 60 bucks, and three 20-minute sessions per week without free weights, you can keep your muscles and heart pumping - Home Workout - Cover Story - exercising wi
by Matt Fitzgerald - Edge of insanity: smart training superpump your muscle growth with 100-rep sets - Personal Trainer
by Michael Berg - Eat fish, get happy - Mood Modifiers - Brief Article
- Killer fat - Longevity - sedentary death syndrome - Brief Article - Statistical Data Included
- Advice on the issues you care about most - Ask Our Experts - includes multiple reader questions
- Diet download: our three-step program is all you need to reboot your body into a healthy, fat-burning computer
by Myatt Murphy - Just your average weekend warrior: Roger Brucker, 72, has dedicated his life to speleology—and he's not about to let age stop him - Cool Down - Brief Article - Interview
by Allan Donnelly - Stroll down memory lane - Mental Acuity - walking helps memory - Brief Article - Statistical Data Included
- Toxic father - Ask Dr. Joy - father attracted to son's date - Brief Article
- Bedroom games: with these boudoir contests, the loser can be the winner — and vice versa - Sexuality - sexual board games
by J.L. Sullivan - Acupressure for the active guy: this ancient healing art can boost your energy and relieve you pain—without needles
by Ben Kallen - Follicle fallout - Letters
- Pressing concerns - Fit Tip - performing presses correctly - Brief Article
- Skip the cart - Golfing For Fitness - golf cart - Brief Article - Statistical Data Included
- Heterosexuals `unaware' of HIV risk - Health Update - Brief Article
- Off-road cardio: enjoy the view as you hit the trails to build strength and burn fat
by Tom Weede - Yin/Yang - Letters
- She may give you a headache, but your heart will thank her - The Marriage Credit - health benefits of companionship - Brief Article - Statistical Data Included
- A new food pyramid - Active-Guy Nutrition - Brief Article
- 10-second tip - Health Update - condom use for uncircumcised men - Brief Article
- Serious business: ten office looks for fall highlight your fit body so well, you'll be unable to shed them when you call in sick and head outdoors - Brief Article - Buyers Guide
- He shoots, he scores! - almost - Letters
- Snack foods made simple - Nutrition Strategies - eliminate snack food choices - Brief Article
- The well-equipped tennis player - Gear Essentials - Brief Article - Statistical Data Included
- Melodies, mutts reduce stress - stress reduction techniques - Brief Article
- Dog day afternoons: come and get 'em: the healthiest hot dogs for your summer BBQs - Nutrition - Brief Article
- Get it off your chest - Letters
- Blueberries - Food Of The Month - Brief Article - Statistical Data Included
- How to make each rep perfect - Editors Letter - repetition - Brief Article - Editorial
by Jerry Kindela - Back support - The Rehab Workout - Brief Article
- Muscle up, strip fat: yearlong program. Phase Three, the final segment of our Body Odyssey plan, is designed to be tackled by one and all—whether you're new to the workout or a devotee from day one - Personal Trainer - Cover Story
by Jeff O'Connell