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Following a high-protein, low-card diet may help prevent daytime sleepiness

Men's Fitness,  Oct, 2004  

+As if you needed another reason to cut carbs: A new Duke University study reports that following a high-protein, low-card diet may help prevent daytime sleepiness. Researchers made the finding after studying a group of Atkins-abiding men and women with narcolepsy (a condition that can cause you to fall asleep involuntarily during the day).

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