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Jim Wendler
Men's Fitness, Nov, 2007
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The man behind our promise to help you boost your bench press 40 pounds by Thanksgiving, trainer Jim Wendler says "The Better Bench Workout" is a combination of ideas and techniques he's used over the past 19 years. "There's nothing trendy or faddish about the program, It provides concrete results, and I think that's what everyone truly wants." In competition, he's squatted 1,000 pounds and benched 675. When he's not busy competing or working for us, Wendler can be found obsessively listening to music or spending time with his 3-year-old son.
COPYRIGHT 2007 Weider Publications
COPYRIGHT 2008 Gale, Cengage Learning
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Most Popular Articles in Health
- Fuel your workout: exercisers who eat before they work out have more energy ...
- Soothe a dry, itchy scalp: 5 easy expert solutions
- Cocktails and calories: Beer, wine and liquor calories can really add up. ...
- The sour truth about apple cider vinegar - evaluation of therapeutic use
- The, six best supplements you've never heard of: these secret weapons can ...
- More »