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Industry: Email Alert RSS FeedAntony, Martin M. 10 Simple Solutions to Shyness: How to Overcome Shyness, Social Anxiety & Fear of Public Speaking
Adolescence, Summer, 2004
ANTONY, Martin M. 10 Simple Solutions to Shyness: How to Overcome Shyness, Social Anxiety & Fear of Public Speaking. Oakland, CA: New Harbinger Publications, 2004. 136pp. $11.95 (p).
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We all could use a little reassurance before that big presentation or at that party where we do not know a soul. This book breaks down the symptoms of shyness into three manageable parts: physical discomfort, anxious thoughts, and bothersome behaviors. The ten simple solutions provide easy-to-learn ways to overcome each. Once you master these techniques, they will become your constant companions, providing you with courage, poise, and composure when you need them most.
COPYRIGHT 2004 Libra Publishers, Inc.
COPYRIGHT 2004 Gale Group
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