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Topic: RSS FeedSexy lady
Swimming World and Junior Swimmer, Sep 2000 by Christiansen, Ann Lindner
Hobbies: Fashion shopping. "I like wearing red and black."
Favorite Color. `Blue, like the sky" (but not to wear)
Favorite Music: Hip-hop and R&B
Future Plans: Undecided, but "I'd like to swim at least until 2004."
Sample Training Session (Hard Training)
200m warm-up
25m max from blocks, time about 11.6 seconds
100m easy
20 x 75m/25 easy Q 2:30
5 at 49 sec.
5 at 47 sec.
5 at 45 sec.
5 at faster than 43 sec.
400m drills easy
3 starts
100 easy
Ann Lindner Christiansen is a 1980 Swedish Olympian and former Swedish record holder in freestyle. She is now a physical therapist in Hamburg, Germany.
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