Travel presence

Lutheran, The, Aug 2001 by Brussat, Frederic, Brussat, Mary Ann

Journey with the eyes of your heart

The first day of our trip to the Holy Land last year, our camera broke. Standing on the Mount of the Beatitudes in Galilee with an unresponsive "on" switch, we realized that we would remember this journey not because we had albums of photographs, but because we had really paid attention while we were here.

Our broken camera became the catalyst to the practice we call "travel presence." We will travel with a camera again, but we know this kind of presence is a more reliable companion. It also enables us to turn travel into a pilgrimage.

All too often the typical activities of a trip-especially an organized tour with stops for photo and shopping opportunities-take us out of the present moment to the future, to when we show our pictures or look at souvenirs.

But a pilgrimage is about being present to a place in a deep way. The real journey is the one you take with the eyes of your heart, when you look inward to consider the meaning of your experience to your faith life.

You can travel to a traditional site revered in your religion, or you can go back to your hometown for a high school reunion. The heart knows when it's a pilgrimage.

What can you do--camera in hand or not-to be more mindful, engaged and connected with your heart when you travel? We've found these approaches helpful.

* Prepare for the journey. Just as important as making hotel bookings and gathering maps is stating some intentions for the journey. Why are you going? To pay your respects to an ancestor? To pray where others have prayed before you? To reconnect with nature or history? Commit to a purpose for the trip by sharing your hopes with your family, friends and traveling companions. Then gather material you'd like to have on hand at your destination-a picture, story, poem or favorite Scripture passage.

* Keep notes. Mary Ann was writing in her journal one day when a tour group passed. A woman exclaimed, "I want to keep a journal, too, but I never have time. To write I'd have to miss something." That's often true. Many trips are so packed with activities that it's hard to do the necessary reflecting upon what you're seeing.

One tip to would-be writers: Give up the idea of keeping your journal chronological. If you try to keep it orderly, you'll soon fall behind and end up with a few days recorded in detail and the rest lost in frustration. Practice travel presence by letting your journal just happen. List your impressions in the back of the book. Then write about one of them when you get a chance, perhaps while sitting in traffic on the bus or when everyone else is shopping.

Making brief notes as you go along helps keep you present. It periodically clears your mind of things you may be struggling not to forget. That way you can be more open to new experiences.

* Participate in present-day life. When you're traveling to a place with a rich past, sometimes that is all you focus on. But presence means being here now. Once in New York City, where we live, we were surprised to find a favorite food shop filled with tourists. "How silly," we said. "They're seeing a grocery on their tour." Then we realized that one of our favorite things to do in a strange place is to visit a market.

Our senses come alive as we see the stalls of sweets, touch the unusual fruits and vegetables, and smell the bins of spices. So on your next trip, experiment with local foods. Have olives and herring for breakfast. Get a burrito. or shish kebab from a street vendor for lunch. Being engaged through your senses is a good way to stay in the moment.

* Be aware of the other pilgrims. You'll rarely be alone at a sacred site, and indeed most travel today means dealing with crowds. Enjoy the company. Watch how others react to a place. A child's wide eyes at the Grand Canyon are just as holy as a pilgrim's bowed head in the Church of the Holy Sepulchre in Jerusalem.

Finally, during your pilgrimage, practice travel presence by noticing the diversity and unity of spiritual practices. Hearing church bells or the call to prayer from a mosque, think about how many religious traditions punctuate the day with specific times for prayer.

Ask yourself what cues to prayer you can incorporate into your daily life upon your return. A sure sign that a trip has been a pilgrimage is when you go home with new practices for your continuing spiritual journey. El

The Brussats are the authors of Spiritual Rx: Prescriptions for Living a Meaningful Life (Hyperion 2000).