Cuddles and kind words are way to healthy hearts

Regular cuddles may reduce women's risk of heart disease, and kind words do the same for men. Affectionate, physical contact is better for a woman's wellbeing than whispering sweet nothings, according to a study by the University of Zurich and Emory University, Atlanta. Such actions result in lower levels of the stress hormone cortisol, reducing the risk of breakdowns. RD

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