Health: Check-up: Top tips for a healthy head of hair

0 Comments | Sunday Mirror, Feb 28, 1999

Keeping long hair healthy can be difficult so try the following tips to keep your hair sleek and shiny:

l Don't skimp on haircuts - have one at least every two months.

l Don't use the hairdrier too often. If possible, avoid brushing which can break the hair. Rough dry hair with your fingers as much as possible.

l Don't colour hair, perm it, go swimming in it, go in the sun without wearing a hat or allow yourself to become run-down.