10 VALENTINE'S DAY EROTIC TREATS YOU CAN TRY

FANTASY AT WORK

THE brain is the biggest sex organ so get it working early. Slip an erotic note into his bag before he leaves for work next Wednesday. Then send him some suggestive texts. Once he's in the mood, call him at work and indulge in a little phone flirtation. This may sound difficult but actually it's quite easy. Remember that seduction is transmitted in what you don't say as well as in what you do. Be suggestive rather than too explicit. By the time he gets home he'll be ready for a great evening.

STRIP FOR HIM

MEN love a sexy striptease. First plan the music you want to use, then what you're going to wear - lots of layers are best, starting with sexy lingerie. Zips are easier to undo in a slow and erotic way. Wear stockings - they're much sexier than tights. Make sure you practise your routine. You may feel a little nervous at first but if you plan some moves and think about how you're going to strip then you'll gain confidence. Don't rush. This is all about getting him aroused and you can't hurry a good thing.

THE SURPRISE WEEKEND BOOKING

TAKE him for dinner and, as an added tease, tell him you're wearing some lingerie he likes - or no lingerie at all! Rather than going home, book into a nearby hotel under the name of Mr and Mrs Smith. There is something very naughty about playing away close to home and let's face it, you're not going to leave the room anyway. Take some sensual tips from the Naughty Weekender Kit (www.find-me- a-gift.co.uk)

TAKE THE INITIATIVE IN BED

MANY women are inclined to let their partner do all the running but, if your love life has got into a rut, give your partner a treat by changing the routine. He'll love you for it. Manoeuvre yourself into new sexual positions (see www.lovers guide.com) and try out different foreplay techniques. If you want to give him complete release from responsibility then blindfold him so you are in control while he lies back and enjoys it. The thrill you can get from this role reversal is amazing.

A TREAT FOR SINGLE MEN TOO

IF you're single and don't want to stay in to watch the telly, go out and make a night of it anyway. Get several of your single mates together and head for your local pub. Take your mind off the romance that's all around you with a pack of "Boys' Night Out" cards from www.4afriend.com. The cards suggest tricks and challenges for each of you to attempt.

You might impress the ladies... or ruin your chances of scoring for months! Either way, you'll have a good night out.

FOR HER

A GOOD MEAL IN

TO make it a special evening cook her a sensual meal full of aphrodisiacs. Start with oysters, packed with zinc, an element your body needs for fertility. If you're feeling flush, then champagne and caviar are famous foods for love. For the main course try chicken which contains B6, an essential vitamin for good sexual function. Finish with figs or pomegranates - the fruits of love. Then add some chocolates which most women love, for a luxurious finish to your meal. Chocolate body paint can be messy, but great fun to play with or to bring out the animal in you.

30 MINUTES OF FOREPLAY

GIVE the woman in your life a treat by taking time over your love- making. Some men don't feel confident about foreplay and rush over this important part of sex. But if you want your partner to have a night to remember, then it's worth slowing down. All you have to do is explore her body and find what she likes. Explore her body using your hands or your lips. Don't ignore any patch of skin. You could start with a sensual massage. As she starts to be aroused explore the genital area and stimulate her upper thighs or clitoris with light, brushing movements... which is a great prelude to oral sex.

EROTIC MASSAGE

MASSAGE is easy so long as you follow a few simple rules. Make sure the room is warm enough, then lay a towel on the bed and put some soothing music on the stereo. The sense of smell is very important in sexual arousal. Choose a soothing aromatherapy massage oil such as jasmine, rose or sandalwood. Warm your hands, then gently pour some of the oil over her back. Then use your fingers and thumbs to knead the muscles of her back. Work either side of the spine, moving your thumbs and fingers in circles away from the spine. Start massaging gently and increase the pressure as she wishes. Carry on massaging her back up to the shoulders, under the shoulder blades and gently kiss the back of her neck. Then work down to her buttocks, legs and upper thighs.

A ROMANTIC TREAT

A DOZEN red roses can cost a fortune so why not buy some freeze- dried rose petals instead and scatter a trail leading from your living room to your bedroom and finally your bed. Take a look online at www.interpetal.com And when was the last time you wrote your partner a love letter? Fancy language isn't necessary. Often the most powerful messages are those written simply.

THE SINGLE WOMAN

VALENTINE'S Day can be the most miserable day of the year for those without a boyfriend. Well don't mope in front of the TV - phone all the single women you know and have a party. Ann Summers (www.annsummers.com) run a Freedom Party that celebrates the benefits of being a single girl. It includes games that'll get you giggling.

Copyright 2007 MGN LTD
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