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Pregnancy pointers
Two new books show you how to continue your active lifestyle throughout pregnancy. The Active Woman's Guide to Pregnancy; Practical Advice for...
Muscle & Fitness/Hers, 06/01/04 by Alexa K. Apallas · More from publication -
Doctor's new orders
At your next checkup, your doctor just might hand you a prescription for exercise. Of course, doctors have long known that exercise is one of the...
Muscle & Fitness/Hers, 05/01/04 by Alexa K. Apallas · More from publication -
The face of women's athletics
What does a female athlete look like? That's the question that Game Face, a photography exhibit opening April 14 at New York City's World Financial...
Muscle & Fitness/Hers, 04/01/04 by Alexa K. Apallas · More from publication -
Do you shabu? While sushi is still the best-known and most popular Japanese cuisine in America, another light style of Japanese eating has been gaining admirers
When you dine shabu shabu style, you'll order a plate of mixed vegetables, meat, poultry or seafood. The food arrives raw, then you cook it in your...
Muscle & Fitness/Hers, 03/01/04 by Alexa K. Apallas · More from publication -
Drink to your health
MOST OF US FOCUS ON TRYING TO EAT healthy foods, but we often neglect the nutritional value of our drinks. It's worth paying attention to, though:...
Muscle & Fitness/Hers, 03/01/04 by Alexa K. Apallas · More from publication
