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Sounds like yoga: it's okay to imitate Darth Vader during yoga practice, says instructor Bill Hufschmidt

As an elective for my senior year of high school, I assisted my French teacher for a semester. During one class when the students were practicing...
New Life Journal, 09/01/08 by Bill Hufschmidt · More from publication
Yoga for your mind, on & off the mat

Has this happened to you? You're cruising down the interstate, feeling great as your mind bounces from thought to thought, humming with the radio,...
New Life Journal, 02/01/04 by Bill Hufschmidt · More from publication

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Your Work The Toyota of Clothes

The Toyota of Clothes

With its high-tech fabrics, meticulous inventory control, and flexible manufacturing model, Japanese retailer Uniqlo looks more like Toyota than a fashion emporium. But unlike the car company, Uniqlo has beaten the recession. Here’s how.
Your Industry United Rolls Back Frequent-Flier Changes

United Rolls Back Frequent-Flier Changes

Just a couple weeks ago I wrote about how United (NASDAQ: UAUA) frequent fliers were angry at the airline's pending upgrade policy change, and it appears they've listened . . . a little. United is bringing back regional upgrades for its top fliers. This combined with the airline's decision to have reciprocal upgrades with Continental makes for a big week for the airline.
Your Money Home Buyer Tax Credit: How to Cash In

Home Buyer Tax Credit: How to Cash In

The new extension of the home-buyer tax credit gives buyers more time and more opportunity to take advantage. Income limits have changed, for instance, and you no longer have to be a first-time home buyer. Here’s how to grab the newly expanded tax break.