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From sun & sea: new study puts vitamin D & omega-3s to the test
[ILLUSTRATION OMITTED] "They're two of the most promising nutrients available for the prevention of cardiovascular disease and cancer," says...
Nutrition Action Healthletter, 11/01/09 by Bonnie Liebman · More from publication -
Beyond raisin: dried fruits get edgy
The dried fruit industry wants your attention. Its goal: to dispel the notion that dried fruits are about as thrilling as, well, a bunch of raisins...
Nutrition Action Healthletter, 11/01/09 by Jayne Hurley; Bonnie Liebman · More from publication -
What should I eat?
[ILLUSTRATION OMITTED] "I've heard about all the things I shouldn't eat." wrote the Nutrition Action reader. "What I want to know is, what should...
Nutrition Action Healthletter, 10/01/09 by Bonnie Liebman · More from publication -
Going nuts: sorting through the claims
Nut labels, ads, and Web sites promise to protect your heart, boost your energy levels, satisfy your hunger, build your muscles, nurture your bones...
Nutrition Action Healthletter, 10/01/09 by Jayne Hurley; Bonnie Liebman · More from publication -
The real cost of red meat: does it boost your risk of cancer, heart disease, & diabetes?
[ILLUSTRATION OMITTED] [ILLUSTRATION OMITTED] "Eating Meat May Increase Risk of Early Death, Study Finds," ran the headline in The New York...
Nutrition Action Healthletter, 06/01/09 by Bonnie Liebman · More from publication -
Xtreme Eating 2009: care for an entree with your entree?
Michelle Obama may be planting berries and spinach on the South Lawn of the White House, but America's restaurants seem to be in a race to wow--or...
Nutrition Action Healthletter, 06/01/09 by Jayne Hurley; Bonnie Liebman · More from publication -
See food: how to keep your eyes young
[ILLUSTRATION OMITTED] [ILLUSTRATION OMITTED] We take our eyes for granted. We don't stop to think about how the lens focuses light on the...
Nutrition Action Healthletter, 05/01/09 by Bonnie Liebman · More from publication -
Cereality check: will the real whole grains please stand up?
[ILLUSTRATION OMITTED] [ILLUSTRATION OMITTED] What to Look For Like toothpaste, pantyhose, and shampoo, cereals have gotten more complicated....
Nutrition Action Healthletter, 05/01/09 by Jayne Hurley; Bonnie Liebman · More from publication -
Rating rutabagas: not all vegetables are created equal
[ILLUSTRATION OMITTED] [ILLUSTRATION OMITTED] It's tough to rank vegetables. No one wants to think poorly of, say, a turnip or a cucumber....
Nutrition Action Healthletter, 01/01/09 by Bonnie Liebman · More from publication -
Slow burn: how inflammation can trigger a heart attack
[ILLUSTRATION OMITTED] [ILLUSTRATION OMITTED] "If you're worried about a heart attack, you should already know your cholesterol level," said...
Nutrition Action Healthletter, 01/01/09 by Bonnie Liebman · More from publication
