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Frosty fitness resolutions: two instructors from Boston Sports Club in Weymouth, Massachusetts, spill secrets on how to get a grip on exercise during winter

Start Your Program Before Winter Start Your Program Before Winter "People put themselves in a pressure cooker on January 1 when they look and...
American Fitness, 01/01/05 by Carol Finlayson · More from publication
Wrestling winter blues: bright lights rescue SAD sufferers

In late fall, the last leaves swirled to the ground and frost shimmered on the windowpane. While some women might be buoyed by the prospect of...
American Fitness, 11/01/03 by Carol Jean Finlayson · More from publication

Your Work The 7 Interview Questions You Must Ask

The 7 Interview Questions You Must Ask

Forget 'What are your strengths and weaknesses?' If you want to get the real dope on prospective employees, ask job candidates these seven questions.
Your Industry Why Goldman's Apology Was a Waste of Time and Money

Why Goldman's Apology Was a Waste of Time and Money

Goldman Sachs (GS) apologized for its role in the financial crisis this week and announced it would invest $500 million in small businesses as a mea culpa. But corporate reputation expert Eric Dezenhall believes the move may be an expensive and pointless kabuki show for the unwashed masses who don't understand how the firm really works.
Your Money Death in the Family: 12 Things to Do Now

Death in the Family: 12 Things to Do Now

Hang onto this essential checklist, so you’ll know what to do when the time comes.