Article Results (Showing 1 - 10 of 13) RSS Alert
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Road rules: first-class eating strategies for a bodybuilder on the go
You're wedged in seat 21B between a nonstop chatterbox who thinks you care about her granddaughter's spelling bee and a flatulent salesman who...
Flex, 03/01/04 by Carrie Curtis-Sacco · More from publication -
Talking turkey
Q: I love dark turkey meat, but feel guilty every time I eat it. Can you give me the rundown on turkey in relation to a low-fat diet? Q: I love...
Flex, 02/01/04 by Carrie Curtis-Sacco · More from publication -
Mind your PQQ
Q: Is it true that scientists have found a new vitamin? What are vitamins anyway, and should a bodybuilder be supplementing with them? Q: Is it...
Flex, 11/01/03 by Carrie Curtis · More from publication -
Cs the Day: every bodybuilder should take this crucial vitamin for recovery and muscle growth
Can vitamin C really run with the big boys of bodybuilding supplementation? Surprisingly, yes. This powerful organic substance, also known as...
Flex, 10/01/03 by Carrie Curtis · More from publication -
Downing chicken
Q: How can I get down all the chicken I need to eat on my diet without adding unnecessary calories and fat? Q: How can I get down all the chicken...
Flex, 09/01/03 by Carrie Curtis · More from publication -
Bar time
Q: When is the optimal time to eat protein bars? Q: When is the optimal time to eat protein bars? A. Sometimes, hectic schedules make it...
Flex, 07/01/03 by Carrie Curtis · More from publication -
The fat mind: you've lost weight, but you still don't feel like the woman others see. Here we explore the concept of "phantom fat" and how to deal with the image in the mirror
The new summer fashions have arrived. You've lost 10 pounds and you can't wait to show off your hot new bod with the season's revealing styles....
Muscle & Fitness/Hers, 07/01/03 by Carrie Curtis · More from publication -
Frigid chicken
Q: I cook a week's worth of chicken all at once, but my wife keeps throwing it out because she says it spoils after one or two days. What's your...
Flex, 05/01/03 by Carrie Curtis · More from publication -
Don't sweat it: there's more to wetness protection than sticks and sprays. Before you reach for that roll-on, read on
If you work out, you sweat. Actually, if you're alive, you sweat. So what's the big deal? Well, in our world crammed full of people in the subway,...
Muscle & Fitness/Hers, 05/01/03 by Carrie Curtis · More from publication -
Let's groove tonight: step off the treadmill and onto the dance floor with these five fun ways to burn calories
From classic ballroom to sexy salsa and hip-hop funk, dance classes are in full swing all around the country. Offered in places like adult schools...
Muscle & Fitness/Hers, 03/01/03 by Carrie Curtis · More from publication
