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In the final stretch: proper stretching is the secret to safe and effective muscle conditioning
Proper stretching is the secret to safe and effective muscle conditioning. Proper stretching is the secret to safe and effective muscle...
American Fitness, 03/01/93 by Cathy J. Berenberg · More from publication -
The wand workout - aerobic exercise equipment
The "wand-ful" workout is one example of an exercise innovation that offers something for everyone, an important feature for today's diverse...
American Fitness, 01/01/92 by Cathy J. Berenberg · More from publication
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