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The right angle: the geometry behind building muscle

Knowing and understanding the anatomy of muscles can optimize weight training efforts. Since muscles have different points of origins and...
Men's Fitness, 04/01/99 by Christopher M. Lockwood · More from publication
Circuits maximus

Dumbbells can provide the same results from circuit training using gym equipment. A flat bench and additional plates complete the tools for a...
Men's Fitness, 03/01/99 by Christopher M. Lockwood · More from publication

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Your Work Five Ways to Speak Like Obama

Five Ways to Speak Like Obama

Barack Obama is a master at grabbing and keeping his audience's attention, which is the number one goal of any public speaker. How does he do it? Here are five key lessons from Obama's rhetorical playbook.
Your Industry The House Caves to Doctors With a $200B Medicare "Fix"

The House Caves to Doctors With a $200B Medicare "Fix"

The House passed a bill reversing expected Medicare payment cuts to physicians. The CBO estimates that the legislation will cost the government $210 billion over 10 years.
Your Money 12 Tough Questions to Ask Your Parents

12 Tough Questions to Ask Your Parents

Talking with your parents about their estate is important to protect your family’s finances, but the conversation can be difficult at best. Here's what you need to ask and how to do it.