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No stress social events: do you panic when it comes to parties, social functions, potlucks, and catered events? Relax! A little preparation will help you enjoy any get-together, without compromising your gluten-free diet
[ILLUSTRATION OMITTED] [ILLUSTRATION OMITTED] Maintaining a gluten-free social life can be scary and sometimes downright dangerous. Here are a...
Better Nutrition, 10/01/07 by Cynthia Kupper · More from publication -
Kiss gluten good-bye: changing to a gluten-free diet need not be an overwhelming or daunting experience. With the motto kiss—keep it super simple—you can make a smooth transition to this healthy lifestyle
Know the basics of a gluten-free (GF) diet. To familiarize yourself with the basic principles of a typical GF food plan, visit the Gluten...
Better Nutrition, 09/01/07 by Cynthia Kupper · More from publication -
Gluten-free grains of goodness: October is celiac awareness month—the perfect time to reap the benefits of grains without gluten
Celiac disease (CD), anintolerance to gluten, affects close to 2 million people in the US. Despite its prevalence, CD is though to be one of the...
Better Nutrition, 10/01/06 by Cynthia Kupper · More from publication
