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Phase forward: grow your legs from every angle with this triphasic strategy for strength and mass gains
"You want to get bigger? Wake up and realize that you must get stronger first." Strong words from Team Staley (Gilbert, Arizona) coach and...
Muscle & Fitness, 01/01/10 by David Barr · More from publication -
Gun control: turn your 9mm arms into M16s with this triceps-splitting routine
HORSESHOE HAVOC Who doesn't Want bigger arms? (Anyone who said "not me" is lying.) An impressive set of guns gets noticed, and while that perfect...
Muscle & Fitness, 01/01/10 by David Sandler · More from publication -
One-leg Romanian Deadlift: add a balance element to your RDLs while isolating each hamstring.
EXECUTION * Stand erect with your feet shoulder-width apart and set a barbell on the floor beside your right foot. * With your knees bent about...
Muscle & Fitness, 01/01/10 by David Sandler · More from publication -
Puerto Rican power
In 1996, I decided to compete in powerlifting to try to break the Puerto Rico all-time national records. It took me 10 years, and on March 26,...
Flex, 12/01/09 by David Estrada · More from publication -
Hope for a Heated Planet: How Americans Are Fighting Global Warming and Building a Better Future
HOPE FOR A HEATED PLANET: How Americans Are Fighting Global Warming and Building a Better Future by Robert K. Musil. New Brunswick, NJ: Rutgers...
Perspectives on Science and Christian Faith, 12/01/09 by David De Haan · More from publication -
Science and Soul
SCIENCE AND SOUL by Charles Birch. West Conshohocken, PA: Templeton Foundation Press, 2008. 196 pages. Paperback; $24.95. ISBN: 9781599471266....
Perspectives on Science and Christian Faith, 12/01/09 by J. David Holland · More from publication -
A heavenly science?
In the two reviews of Hugh Ross's More than a Theory (PSCF 61, no. 3 [2009]: 201-3), neither reviewer mentions a problem with the old earth...
Perspectives on Science and Christian Faith, 12/01/09 by David F. Siemens, Jr. · More from publication -
The boss
I wonder why Tony Trujillo and All Boulala aren't friends? I wonder why those two people don't talk? I wonder who's better at skating overall....
Thrasher Magazine, 12/01/09 by David Wallace · More from publication -
Sharks update: San Jose players of two minds on Florida Panthers
Sharks of two minds on Panthers' incident The Sharks had differing views Tuesday on whether frustrated Florida Panthers defenseman Keith Ballard...
Oakland Tribune, 12/01/09 by David Pollak · More from publication -
Patrick Marleau scores two goals to help the San Jose Sharks win
Someone forgot to tell Sharks forward Patrick Marleau that he wasn't supposed to be the focus of Tuesday night's game even though it marked his...
Oakland Tribune, 12/01/09 by David Pollak · More from publication
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