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Chest: press for success; lift your way to a strong, shapely chest with these effective exercises - The Total Package

No whole-body training guide would be complete without a chest workout. Chest exercises work the pecs, a slang weight-training term for the...
Muscle & Fitness/Hers, 12/01/02 by Debbie Kiefiuk · More from publication
The art of the lunge: your lower body will win rave reviews with these six variations of this awesome exercise

Ready to take a leading role in trimming your thighs, shaping your glutes and forming hips that fit perfectly in even your tightest pair of jeans?...
Muscle & Fitness/Hers, 10/01/02 by Debbie Kiefiuk · More from publication

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Your Work The 7 Interview Questions You Must Ask

The 7 Interview Questions You Must Ask

Forget 'What are your strengths and weaknesses?' If you want to get the real dope on prospective employees, ask job candidates these seven questions.
Your Industry Chicken War: KFC Appears to Be Plucking El Pollo Loco

Chicken War: KFC Appears to Be Plucking El Pollo Loco

In the highly publicized chicken wars, KFC seems to be winning the financial battle over El Pollo Loco. But is it really fair to compare the smaller chain to Colonel Sanders' empire?
Your Money Quick and Easy Ways to Boost Returns

Quick and Easy Ways to Boost Returns

How’d you like to earn a few thousand dollars for less than an hour of your time? This is no get-rich-quick come-on. The extra income is the potential payoff for making a few simple and painless money moves.