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Exploiting your 400-meter relay personnel:
The selection of your 400-meter personnel can be a difficult task for some coaches or a cut-and-dried proposition for others (especially in small...
Coach and Athletic Director, 04/01/06 by Dennis Best · More from publication -
Drilling for gold in the sprint relays
Athletes with better than average speed do not necessarily make the best relay runners. Speed is an advantage, of course, but it must be...
Coach and Athletic Director, 05/01/05 by Dennis Best · More from publication -
Visualization: the mental road to accomplishment
Athletes must believe in the efficacy of visualization for the technique to work. Imaging a successful performance builds pre-athletic event...
Coach and Athletic Director, 08/01/99 by Dennis Best · More from publication
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