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Work wonders: volunteer vacations encompass a wide range of activities, from maintaining backcountry trails to building low-cost homes
[ILLUSTRATION OMITTED] [ILLUSTRATION OMITTED] Washington Trails Association (wta.org) The work: Through construction, log work, and other...
Natural Health, 05/01/09 by Elizabeth Barker · More from publication -
Revitalize your home: clear out clutter and bad energy! Usher in health, prosperity & joy with our easy feng shui decorating tips
IF YOU'RE LOOKING TO RE-ENERGIZE YOUR HEALTH, finances, or love life, start by redecorating your home. According to the Chinese art of feng shui,...
Natural Health, 03/01/09 by Elizabeth Barker · More from publication -
Kitchen Table Beauty
Natural, nurturing skin care ingredients are as close as your fridge and pantry cabinets Fresh fruits, herbs, olive oil, and other naturally...
Optimum Wellness, 03/01/09 by Barker, Elizabeth · More from publication -
Exploring Youth Development With Diverse Children: Correlates of Risk, Health, and Thriving Behaviors
PURPOSE. This study explored the relationships between internal and external assets, risk behaviors, health behaviors, and thriving behaviors in...
Journal for Specialists in Pediatric Nursing, 01/01/09 by Smith, Laureen H; Barker, Elizabeth · More from publication -
Detox your bathroom: with just a few easy and often inexpensive, targeted tweaks—such as changing your towels or showerhead—you can transform your personal sanctuary into a model of eco-friendly living
Faucets & Showerheads Faucets & Showerheads * INSTALL A LOW-FLOW SHOWERHEAD (available at hardware stores, gaiam.com, or bricor.com), which...
Natural Health, 02/01/08 by Elizabeth Barker · More from publication -
3 natural cures for insomnia
[ILLUSTRATION OMITTED] [ILLUSTRATION OMITTED] 1 GUIDED IMAGERY Twelve insomniacs who listened to a relaxing guided-imagery CD every night for...
Natural Health, 12/01/07 by Elizabeth Barker · More from publication -
Pillow talk
Whether you sleep on your side, back, or stomach, resting your head on a high-quality pillow--one that supports the natural curves of your...
Natural Health, 11/01/07 by Elizabeth Barker · More from publication -
Ease the pressure
BY KEEPING your blood pressure in check, you can help prevent a stroke. Here are five drug-free ways to bring the numbers down. BY KEEPING your...
Natural Health, 10/01/07 by Elizabeth Barker · More from publication -
Organic ice cream
More and more ice cream brands are going organic, which means they're free of additives like antibiotics and the growth hormone rBGH. We tasted...
Natural Health, 09/01/07 by Elizabeth Barker · More from publication -
Mushroom magic: put the power back in your immune system with a little help from medicinal mushrooms
FOR A STRONG DEFENSE against springtime colds, consider some of the most potent immune boosters in Traditional Chinese Medicine (TCM): medicinal...
Natural Health, 04/01/07 by Elizabeth Barker · More from publication
