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4-ingredient dinners: you can make quick, delicious, nutritious meals without a laundry list of ingredients - Healthy Food in a Flash
WHEN YOU'RE PRESSED for time, eating well becomes a real challenge. You could order take-out or buy frozen dinners, but neither option comforts and...
Natural Health, 09/01/03 by Elizabeth Germain · More from publication -
Build a better burger: poultry, fish, and beans make tasty and healthy alternatives to ground beef - Make it natural: a better way to cook
LIKE A TRUE AMERICAN, I LOVE grilled hamburgers in the summertime. But I could live--live longer, in fact--without their high saturated fat...
Natural Health, 07/01/03 by Elizabeth Germain · More from publication -
Enjoy a light and creamy pasta: pasta primavera with fresh vegetables, a silky cream sauce, and less than half the fat … what's not to love? - A Better Way to Cook
PASTA PRIMAVERA SEEMS both enticing and healthy: Its romantic name comes from the Italian for spring and it contains a cornucopia of vegetables....
Natural Health, 05/01/03 by Elizabeth Germain · More from publication -
Make a warming winter meal: we cut the fat and cholesterol but kept the flavor in this hearty French casserole - Make it natural: a better way to cook - Vegetarian Cassoulet
CASSOULET, A CLASSIC DISH from the Languedoc region in southwestern France, is a flavorful stew of white beans, aromatic broth, and several kinds...
Natural Health, 12/01/02 by Elizabeth Germain · More from publication
