Article Results (Showing 1 - 10 of 52) RSS Alert
-
Kid Curry
Brandon Curry will be a little more fatigued than usual when he begins preparation for his pro debut in 2010--not because he'll be training that...
Flex, 12/01/09 by Eric Velazquez · More from publication -
Power up: adding freaky detail and separation to your muscle bellies is as simple as adding more plates to the bar on the big-boy moves—and Silvio Samuel's physique holds the proof
"If you want muscle quality, you have to train heavy." Silvio Samuel isn't just issuing a sound bite. It's clear, as he settles down to the bar...
Flex, 11/01/09 by Eric Velazquez · More from publication -
Offstage: Dennis James is an ethnically diverse, certified BMW mechanic who prides himself on helping fellow athletes, raising his teenage daughter right and … his German cheesecake
"A lot of people don't know my ethnic background. My father is African-American. My mom is German. I was born and raised in Heidelberg, Germany."...
Flex, 09/01/09 by Eric Velazquez · More from publication -
The dead truth: the deadlift is still the best movement for building brute strength and dense, total-body mass. use this step-by-step guide to reap all the benefits of this king of exercises
IN GYMS EVERYWHERE, LIFTERS ARE STILL TRYING to impress one another with shows of strength on the bench press--the assumption being that this is...
Flex, 09/01/09 by Jim Stoppani; Eric Velazquez; Ian Spanier · More from publication -
Eat like a Pro: seven meals. Over 7,000 calories. One goal. An inside look at the offseason eating plan designed to help Jay Cutler reassert his grip on the Sandow
Jay Cutler hates eating. Jay Cutler hates eating. In fact, the two-time Mr. Olympia (2006-07) says he can go five or six hours during the day...
Flex, 09/01/09 by Eric Velazquez; Jim Stoppani · More from publication -
School of Hard Nocks: the road to success started—and remains—in the weight room for WWE superstar John Cena and younger brother Matt
There is no minimizing the depth of the fraternal bond, yet there exists a great divide in the house of Cena, where brothers John, 32, and Matt,...
Flex, 08/01/09 by Eric Velazquez · More from publication -
Breaking down popular diets: we rate five of them to tell you which ones are best for packing on heaps of lean, freaky muscle
You rigidly adhere to the basic tenets of bodybuilding nutrition and train like a beast, laughing through the barrage of guru-authored diets that...
Flex, 08/01/09 by Jim Stoppani; Eric Velazquez · More from publication -
Bringing his game: heavyweight favorite Mark Alvisi trains to dominate the competition at this year's NPC USA Championships
AMATEUR TRAINING PROFILE AMATEUR TRAINING PROFILE ALVISI'S STATES Birthdate January 21, 1977 Birthplace West Chester, Pennsylvania...
Flex, 08/01/09 by Eric Velazquez · More from publication -
Offstage: Tracey Greenwood chats about her love of boxers; life after 40; painful injuries; and being fit, educated and accomplished
"I'm a professor at Eastern University [Pennsylvania]. I teach anatomy and physiology, metabolic biochemistry and cardiovascular physiology. I have...
Flex, 08/01/09 by Eric Velazquez · More from publication -
Flex your creativity
Olympia Weekend isn't all about muscle. This year, there's some incentive out there for strong (and creative) minds, too. The 2009 Olympia T-shirt...
Flex, 08/01/09 by Eric Velazquez · More from publication
