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Nutrition for the long run: grandma is going to be with us for a long time. New numbers show that the life expectancy of Americans has reached 77.2 year's—an increase for both women and men, Whites and Blacks. In 2001, 12.4 percent of the U.S. popula
The graying of America can seen everywhere. Some 4.5 million citizens are 85 years of age or older. By 2030 we can expect those over 65 to number...
Vibrant Life, 09/01/05 by Georgia E. Hodgkin · More from publication -
Enjoy more fruits and veggies: consumers have three resources to help guard their health as they gather food for their tables. Read, eat, and be wise
Remember the Food Guide Pyramid? It belongs to a family of three important guides to sound nutrition. Close cousins are the Dietary Guidelines and...
Vibrant Life, 07/01/05 by Georgia E. Hodgkin · More from publication -
Safe and satisfying summer celebrations: eat healthfully as you enjoy the great outdoors
Ready for summer? If you're like most people, you're eager to do a little traveling, sightseeing, hiking, and maybe even some camping in your...
Vibrant Life, 05/01/05 by Georgia E. Hodgkin · More from publication -
Cancer conquerors
"You catch cancer at least once every week," the professor told the assembled class. He went on to explain that cancer is the result of changes in...
Vibrant Life, 03/01/05 by Georgia E. Hodgkin · More from publication -
Crunch by the bunch: grow a garden in a jar, and enjoy a healthy harvest all winter long
Consider the lowly sprout. It's colorful, tastes delicious, and adds variety and texture to many menus. Growing sprouts is a simple process that...
Vibrant Life, 01/01/05 by Georgia E. Hodgkin · More from publication -
Festive foods for holiday feasts
"Today in the town of David a Savior has been born to you, he is Christ the Lord This will be a sign to you: You will find a baby wrapped in cloths...
Vibrant Life, 11/01/04 by Georgia E. Hodgkin · More from publication -
Eating solo
IF YOU LIVE ALONE, EATING MAY BE A BURDEN OR JUST ANOTHER DAILY TASK YOU CARRY OUT WITHOUT MUCH THOUGHT OR PLANNING. Singles often choose foods...
Vibrant Life, 09/01/04 by Georgia E. Hodgkin · More from publication -
Tasty tofu: meat has met its match
SOYBEANS ORIGINATED CENTURIES AGO IN SOUTHEAST ASIA. Today, they're grown and savored all around the globe. An unexpected array of soy products...
Vibrant Life, 07/01/04 by Georgia E. Hodgkin · More from publication -
Pair up with pears: sweet summer treats
Quick, easy meals begin with foods needing minimal preparation. Canned pears provide just the ticket to tasty, tempting menus from your kitchen....
Vibrant Life, 05/01/04 by Georgia E. Hodgkin · More from publication -
Lifetime nutrition: eating healthy isn't kid stuff
Everyone, including senior citizens, needs good nutrition. Regular meals that include foods from all the food groups, in the appropriate amounts,...
Vibrant Life, 03/01/04 by Georgia E. Hodgkin · More from publication
