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Train insane: what kind of lunatic goes to the gym to train calves, traps and forearms? One who wants a mind-blowing physique
Though you've seen it a dozen times, suddenly that Girls Gone Wild videotape seems to beckon as you drive home, and you seriously want to blow off...
Muscle & Fitness, 08/01/05 by Jerry Kindela · More from publication -
America—even fatter?
Because our approach to fitness is multifaceted, we at MEN'S FITNESS get to look at loads of research spanning everything from the latest...
Men's Fitness, 02/01/03 by Jerry Kindela · More from publication -
Speedy triceps tricks: the fast way to add size to your upper arms
Work 'em all you want, but your biceps will rarely achieve that round, hard look--as if baseballs had been implanted in them--if you fail to train...
Men's Fitness, 02/01/03 by Jerry Kindela · More from publication -
These guys are so fat - Editor's Letter
Arnold, Sly, The Rock, Michael, any Men's Fitness cover model, and just about every man who works out with weights and carries a bit of muscle is...
Men's Fitness, 10/01/02 by Jerry Kindela · More from publication -
4 secret training tips - Editor's Letter - Brief Article
Sometimes it can take years to figure out some of the tricks for training efficiently and effectively. The following are a few solid favorites that...
Men's Fitness, 07/01/02 by Jerry Kindela · More from publication -
From flabby to fit - Editor's Letter - Philadelphia's efforts to improve health of citizens, fitness, reduce obesity
More than four years ago, MEN'S FITNESS noticed a disheartening and frightening trend--Americans were packing on the pounds around their...
Men's Fitness, 02/01/02 by Jerry Kindela · More from publication -
Take control now! - Editor's Letter - quit living in fear after terrorist attacks - Brief Article - Editorial
Empowerment. My friend Myles Astor used a word that generally doesn't find its way into my daily lexicon. It is just too loaded with midafternoon...
Men's Fitness, 01/01/02 by Jerry Kindela · More from publication -
No more boredom
Take it from someone who has trained--on and off--for more than 20 years: Training can be tedious, unchallenging and, to be frank, dull, dull,...
Men's Fitness, 10/01/01 by Jerry Kindela · More from publication -
How to make each rep perfect
Jason Strahl of Pittsburgh recently sent us a letter the gist of which included a standard refrain from readers of Men's Fitness: "Thanks for all...
Men's Fitness, 09/01/01 by Jerry Kindela · More from publication -
Eat fat to lose fat
Integrating a 'cheat day' into a fat-loss program may actually help athletes gain muscle faster. For those who are into a weight-loss program and...
Men's Fitness, 02/01/99 by Jerry Kindela · More from publication
