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• Best lifts for every body part: these moves will ensure you don't waste your time at the gym 

  [ILLUSTRATION OMITTED] [ILLUSTRATION OMITTED] > CHEST Pushup With so many variations, you can quickly adjust the position of your hands and...

  Men's Fitness, 11/01/09 by Jim Smith · More from publication

• Make diligent decisions: do the necessary work to ensure the effectiveness of cost improvement ideas--before implementation.(FACE OF QUALITY) 

  These are turbulent times. We are inundated daily by the media with bad news about the economy. We've heard about declining markets, job loss,...

  Quality, 08/01/09 by Smith, Jim L. · More from publication

• Dangerous retreat on 'Real ID' 

  By LAMAR SMITH, JIM SENSENBRENNER,

  PETER KING AND DARRELL ISSA

  WHEN THE independent, bipartisan Sept. 11 commission...

  The Virginian-Pilot and The Ledger-Star, Norfolk, VA, 07/25/09 by LAMAR SMITH, JIM SENSENBRENNER, · More from publication

• Six pack secrets: the key to visible abs isn't doing a gazillion crunches. it's common sense. Here are the six best tips for uncovering your six-pack. No "sucking in" required 

  [ILLUSTRATION OMITTED] [ILLUSTRATION OMITTED] 1| STOP TRYING TO SPOT REDUCE One more time: There is no single exercise or workout that will...

  Men's Fitness, 06/01/09 by Jim Smith · More from publication

• What is your legacy? Ask yourself what, or perhaps more appropriately, who is your legacy.(FACE OF QUALITY) 

  In his book "The 21 Irrefutable Laws of Leadership," John Maxwell asked, "with whom are we working to prepare to take over when we leave?" With...

  Quality, 04/01/09 by Smith, Jim L. · More from publication

• Where do we go from here? Manufacturers need to change from reactionary to preventive strategies.(FACE OF QUALITY)(Column) 

  Recently while attending a meeting of our local American Society for Quality (ASQ) section, I had a conversation with one of our members. The...

  Quality, 03/01/09 by Smith, Jim L. · More from publication

• Bicycle Theory of Management: Things Sure Get Wobbly When the Bicycle Slows Down, The 

  Things Sure Get Wobby When the Bicycle Slows Down In the 1870S, when the British Empire was the epicenter of the financial universe, the editor...

  Secured Lender, The, 03/01/09 by Larratt-Smith, Hugh; Gagan, Jim CPA · More from publication

• Get a fighter's physique: throw serious punches to build muscle and burn fat 

  [ILLUSTRATION OMITTED] [ILLUSTRATION OMITTED] Whether you're looking to chisel big, strong arms, get a ripped core, or just improve your speed...

  Men's Fitness, 02/01/09 by Jim Smith · More from publication

• The future of quality: an important challenge faces quality professionals.(FACE OF QUALITY) 

  Independent quality functions are a small price to pay for the protection of a company's quality reputation and longevity. Customers are not...

  Quality, 02/01/09 by Smith, Jim L. · More from publication

• Deek shows he still has a killer touch 

  HAMILTON 0 HIBERNIAN 1 Riordan 39 HIBS skipper Rob Jones was full of praise for his new team-mate Derek Riordan after his strike...

  Sunday Mirror, 09/21/08 by JIM SMITH · More from publication