Article Results (Showing 1 - 10 of 221) RSS Alert
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OXY for morons: we're sure you know the difference between good and bad cholesterol, but do you know about really, really bad cholesterol?
Remember how we used to think all fat was bad? Then scientists realized not everything's black and white, so now we make sure to eat lots of mono-...
Muscle & Fitness, 01/01/10 by Jordana Brown · More from publication -
This month: Chick-fil-A
This nationwide chain may be known for its fried chicken sandwich, but that particular menu item won't do you much good before workouts. Its...
Flex, 12/01/09 by Jordana Brown · More from publication -
Peanut butter: reduced fat vs. regular: which creamy spead should you use?
EAT THIS Skippy Creamy Peanut Butter WHY If you're looking for the great taste of peanut butter without as much fat, you're missing the point by a...
Flex, 12/01/09 by Jordana Brown · More from publication -
Moldy matter: keep your refrigerator fresh
In this economic climate, who doesn't want to squeeze every last cent out of their food purchases? With that in mind, we're assuming half of the...
Flex, 12/01/09 by Jordana Brown · More from publication -
Supplements that make you go Huh? Think you know most supplements? The learning starts now
SUPPLEMENT STORES USED TO BE LIKE WEIGHT ROOMS--dark, dank and entirely unfriendly to beginners or new faces. Now that everyone and their...
Flex, 12/01/09 by Jordana Brown · More from publication -
Just say no to testosterone: feeling too muscular? Not depressed enough? Is your libido surging? That evil manly hormone is to blame. Here's a 12-step program designed to put the testosterone genie back in the bottle
LET'S FACE IT: BEING A MAN IS JUST TOO DAMN DANGEROUS. Guys like to jump out of airplanes, lift heavy objects and have sex with anything that can...
Muscle & Fitness, 11/01/09 by Jim Stoppani; Jordana Brown · More from publication -
Spot-on about soy: new research supports what we've said several times before: supplementing with soy won't destroy testosterone levels
A good meta-analysis--a study of studies--is kind of like how the legendary Bruce Lee described his attitude about learning how to fight: Take...
Muscle & Fitness, 11/01/09 by Jordana Brown · More from publication -
This month: IHOP
Looking for a high-carb-day breakfast on the road? IHOP has you covered. For those of you following a low-carb diet, throwing in a high-carb day...
Flex, 11/01/09 by Jordana Brown · More from publication -
Perfect 10 vs. hearty grains: which product will bulk up your breakfast, not your waistline?
EAT THIS Western Bagel Perfect 10 Healthy Grain WHY This might be a bit hard to type, because our brains just exploded. Have you ever seen a...
Flex, 11/01/09 by Jordana Brown · More from publication -
Get ripped grapefruit: the new grapefruit diet
Of all the ridiculous things to come out of the '70s, the grapefruit diet is up there with the hustle, leisure suits and the Watergate scandal....
Flex, 11/01/09 by Jordana Brown · More from publication
