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Instant energy for your workout: be a monster in the gym after downing these potent preworkout snacks - Workout Fuel
Some days in the gym you're so dog tired, the very thought of changing into workout clothes exhausts you. Other days, you have the manic energy of...
Men's Fitness, 12/01/02 by Joseph Wuebben · More from publication -
10 ways to leave your bubbler: our experts offers up their best nutritional tips for burning flab day and night - Active Nutrition
You lift, you run, you climb stairs, and still your six-pack remains hidden beneath a coating of chub. With your training regimen in line, what you...
Men's Fitness, 10/01/02 by Joseph Wuebben · More from publication -
Fat's biggest enemy: fat loss in phase 3 of our plan, you improve your waist-trimming efforts with fiber - Personal Trainer
It helps prevent cancer, lowers your cholesterol and even keeps your pipes clean. It also helps you shave inches off your midsection in pursuit of...
Men's Fitness, 05/01/02 by Joseph Wuebben · More from publication -
Make sugar work for you: surprise! Not all sugar is bad for you. But if your body isn't as diced and sliced as you'd like, maybe you're simply eating the wrong sugar at the wrong time
It's been two years since Russ started to get his diet in shape. Slowly but surely he cut out the late-night pizzas, the morning doughnuts and the...
Men's Fitness, 04/01/02 by Joseph Wuebben · More from publication -
Enhance your muscle growth: nutrition science boosting your vitamin E intake lets your hard-trained body rebuild itself rapidly. Result? You get bigger, faster - Personal Trainer
Chances are you shunned vitamin E as a performance supplement soon after you noticed it in the cosmetics section displayed as a skin beautifier--a...
Men's Fitness, 03/01/02 by Joseph Wuebben · More from publication -
Superfoods for the active guy: 10 high-powered must-eats, as chosen by our panel of experts
What's the single best food an active guy can eat for fat loss, muscle building and overall health? We put this burning question to 10 nutrition,...
Men's Fitness, 10/01/01 by Joseph Wuebben · More from publication
