Article Results (Showing 1 - 10 of 16) RSS Alert
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Figuring out fats
oreo! YOUR CHILDHOOD COOKIE IS ALL GROWN UP: NOW IT'S FREE OF TRANS FAT oreo! YOUR CHILDHOOD COOKIE IS ALL GROWN UP: NOW IT'S FREE OF TRANS FAT...
Vegetarian Times, 06/01/05 by Katherine Tallmadge · More from publication -
Ask the nutritionist: what's happened to serving sizes?
Q: I see lots of food--chips, sodas, even soups--that are clearly meant for one person, but their labels say they contain two or even three...
Vegetarian Times, 05/01/05 by Katherine Tallmadge · More from publication -
Ask the nutritionist how healthy is your favorite veggie?
spinach spinach POPEYE'S SECRET WEAPON HAS IT ALL--IRON, CALCIUM, FOLATE AND MORE Q: When I'm cooking, I've noticed that many recipes seem...
Vegetarian Times, 04/01/05 by Katherine Tallmadge · More from publication -
How to combat winter weight gain
Q: Q: Every winter, I gain weight. I can't figure out the reason because I don't seem to do things much differently. Why does this happen?...
Vegetarian Times, 02/01/05 by Katherine Tallmadge · More from publication -
Ask the nutritionist: about getting enough protein
Q: Q: As a fairly new vegetarian, I'm not sure I'm getting enough protein. Is there a formula to figure out how much I need, and is age ever a...
Vegetarian Times, 01/01/05 by Katherine Tallmadge · More from publication -
Weight cycling may make you sick
Repeatedly losing and regaining weight may weaken your immune system long-term, a new study suggests. The more times a healthy but overweight woman...
Shape, 11/01/04 by Katherine Tallmadge · More from publication -
Carb control [the smart way]: take the very best of the reduced-carb diets and lose the rest—including extra pounds
As a registered dietitian, I've come to realize that I'm more likely to win the lottery, fly to the moon or write tragedies that surpass...
Shape, 06/01/04 by Katherine Tallmadge · More from publication -
Weight-loss resolutions: 5 eat-healthy promises you'll find easy to keep this year - Nutrition
Nearly half of all adults set goals on Jan. 1 to shed pounds and start exercising, or to quit smoking or break other unhealthy habits. They seem to...
Shape, 01/01/04 by Katherine Tallmadge · More from publication -
Buffet do's and don'ts
do ... don't ... do ... don't ... Nibble on lowfat crudites like baby...
Shape, 12/01/03 by Katherine Tallmadge · More from publication -
The flat abs diet: use our six eating strategies to get a sleeker belly
Just can't get rid of your flabby belly, even though you do sit-ups and crunches until you're ready to drop? Maybe you're so mortified by the...
Shape, 08/01/03 by Katherine Tallmadge · More from publication
