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Gluten free handbook: the essential lifestyle resource for eliminating gluten from your diet
[ILLUSTRATION OMITTED] Gluten intolerance is so universal these days that "special" diets have become downright common. In fact, this simple...
Better Nutrition, 10/01/09 by Lisa Turner; Sherry Torkos · More from publication -
Kickin' curry: wake up your taste buds and give your health a big boost with this tasty spice combo
In the spring of 1498, Portuguese explorer Vasco da Gama and his crew docked their fleet at the port city of Calicut, India; months later, they...
Better Nutrition, 10/01/09 by Lisa Turner · More from publication -
6 simple tricks for living: gluten free
A diagnosis of celiac disease or gluten intolerance doesn't mean you have to give up your favorite foods and treats. Replacing problem ingredients...
Optimum Wellness, 09/01/09 by Turner, Lisa · More from publication -
29 Food finds for kids: we have the cure for the back-to-school blues—kid-friendly, nutritious foods you can buy at health food stores
The worst thing about the start of school? In my opinion, it's the frantic food preparation. For my family, gone are the lazy summer mornings,...
Better Nutrition, 09/01/09 by Lisa Turner · More from publication -
Get the scoop: here's a sweet account of everyone's favorite dessert—ice cream
[ILLUSTRATION OMITTED] [ILLUSTRATION OMITTED] We Americans eat more than 1.74 billion gallons of ice cream, frozen yogurt, and sherbet every...
Better Nutrition, 08/01/09 by Lisa Turner · More from publication -
Guard your GUT: if intestinal distress is cramping your style, read on for lifestyle and supplement solutions for this common ailment
[ILLUSTRATION OMITTED] How many people do you think get sick from food-related illnesses every day? Would you believe more than 200,000?...
Better Nutrition, 07/01/09 by Lisa Turner · More from publication -
The detainee interrogation debate and the legal-policy process
[N]ever in the history of the United States had lawyers had such extraordinary influence over war policy as they did after 9/11. (1) [N]ever in...
Joint Force Quarterly, 07/01/09 by Lisa L. Turner · More from publication -
Great expectations: pregnancy can be a joy, but it can also bring uncomfortable symptoms. Try these natural ways to relieve them
My friend Margot envisioned pregnancy as a blissful time of health. This was not the case. On the fifth pregnancy, after a modest meal of scrambled...
Better Nutrition, 07/01/09 by Lisa Turner · More from publication -
Just the flax: discover delicious flax products—and get the most from flaxseeds and oils
During the Roman Empire, the health benefits of flax were celebrated. By the early 19th century in America, flax had been demoted to a versatile...
Better Nutrition, 06/01/09 by Lisa Turner · More from publication -
Breakfast is served: not conscious before your first cuppa joe? Here are some tips for making nutritious, no-brainer breakfasts
All across the country, in one-bedroom walk-ups and mansions alike, people are bounding out of bed in the morning, chipper and alert, ready to take...
Better Nutrition, 05/01/09 by Lisa Turner · More from publication
