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Everything you know about abs is wrong
ONE HUNDRED AND FIFTY YEARS AGO, NOBODY HAD EVER heard of six-pack abs, but plenty of guys had them--even though they didn't have access to 24-hour...
Men's Fitness, 05/01/05 by Lou Schuler · More from publication -
Defy your genetics; nature designed you to hold as little muscle and as much fat as possible. But fail no more. Our plan turns back your evolutionary clock—starting today
IT'S NO SECRET IT'S NO SECRET what you want from your gym time: more muscle and less fat. In fact, all of us who work out regularly and...
Men's Fitness, 04/01/05 by Lou Schuler · More from publication
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