Article Results (Showing 1 - 7 of 7) RSS Alert
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mystery of muscle cramps, The
If you have chronic muscle cramps, consult with your physician as well as your coach. You're having the practice of your life, swimming a set of...
Swimming World and Junior Swimmer, 09/01/99 by Lowengrub, Tamara · More from publication -
Vitamins and you
Although supplements may not enhance your performance, vitamin deficiency will definitely hamper it. Since your body cannot manufacture vitamins,...
Swimming World and Junior Swimmer, 04/01/99 by Lowengrub, TAmara · More from publication -
False promises
These days it seems that fast swimming involves more than just hard training. Many swimmers have resorted to taking supplements in efforts to boost...
Swimming World and Junior Swimmer, 03/01/99 by Lowengrub, Tamara · More from publication -
truth about sugar, The
Believe it or not, sugar is not bad for you! Recent research has concluded that sugar is not the villain it's made out to be. Let's set the record...
Swimming World and Junior Swimmer, 11/01/98 by Lowengrub, Tamara · More from publication -
"Can I be a vegetarian--and still swim fast"
True or false? Meat is the only reliable source of protein. False. There are non-meat alternatives that are loaded with protein. In fact, more and...
Swimming World and Junior Swimmer, 07/01/98 by Lowengrub, Tamara · More from publication -
Can caffeine make you faster?
Caffeine is a common ingredient found in many beverages that you probably likecoffee, coke and tea. But did you know that caffeine is also...
Swimming World and Junior Swimmer, 05/01/98 by Lowengrub, Tamara · More from publication -
Creatine: The jury's still out
Swimming has evolved into a highly technical sport. Everyone is eager to gain a "competitive edge." This desire to excel is not limited just to...
Swimming World and Junior Swimmer, 04/01/98 by Lowengrub, Tamara · More from publication
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