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Air borne
IF IT HAS WHEELS and an engine, hurtles at uncomfortably high speeds, cartwheels through the air (intentionally or not) and comes back to earth in...
Muscle & Fitness, 01/01/10 by Mark Thorpe · More from publication -
Tapping the source: this six-week training program targets your body's unique energy systems to help you reduce fat, enhance strength and add size
While most guys don't like to admit that vanity is a major driver behind their daily excursions to the weight room, what you see in the mirror is...
Muscle & Fitness, 01/01/10 by Jim Stoppani; Mark Thorpe · More from publication -
Freak of nature: herbs can be effective additions to your muscle-building supplement regimen
It's anyone's guess when primates started using herbs for medicinal or spiritual purposes, but evidence of their application has been found in...
Muscle & Fitness, 12/01/09 by Luke Bucci; Mark Thorpe · More from publication -
Training for Mr.T: this high-volume multijoint workout will shoot your testosterone levels through the roof and ignite muscle growth
THINK OF LIFE AS A DEATH STRUGGLE WITH VITALITY. Every day you die in dribs and drabs. It may be imperceptible at first, but over time this slow...
Muscle & Fitness, 11/01/09 by Jim Stoppani; Mark Thorpe · More from publication -
Ounces of energy: espresso is the quickest low-consumption route to a preworkout buzz
We've gone on like a long-in-the-tooth Juan Valdez about the benefits of caffeine before a workout. With side effects such as increased energy,...
Muscle & Fitness, 10/01/09 by Mark Thorpe · More from publication -
Shock training: power training isn't just for athletes anymore. Blast your body with this explosive routine that boosts strength and size
THINK OF POWER AS EXPLOSIVENESS: A-Rod turning on a waist-high fastball, Mike Tyson blasting some poor schmuck with a right hand, Reggie Bush...
Muscle & Fitness, 10/01/09 by Jim Stoppani; Mark Thorpe · More from publication -
Necessary hotness: move over, NFL. The Lingerie Football League is about to redefine the glamour of the gridiron
Every man retains foremost in his frontal lobe a collection of sports images that run the gamut from the thrill of victory to the agony of defeat....
Muscle & Fitness, 10/01/09 by Mark Thorpe · More from publication -
Systems go: when it comes to cardio, everywhere is an option
* No matter how you take your cardio--on the trail, in the gym, over hill and dale or where the water flows--there's a shoe with the technology to...
Muscle & Fitness, 09/01/09 by Mark Thorpe · More from publication -
Train for pain: this forced eccentric workout guarantees more size and strength in three weeks—if you can last that long
SADOMASOCHISM ISN'T A GUIDING PRINCIPLE SADOMASOCHISM ISN'T A GUIDING PRINCIPLE at MUSCLE & FITNESS, it's just a default characteristic that...
Muscle & Fitness, 08/01/09 by David Barr; Mark Thorpe · More from publication -
Grill your protein: these four barbecues cover all your meat needs
* It's not always the size of your grill that determines the quality of your meat; most times it's the kind of heat it generates. These small to...
Muscle & Fitness, 08/01/09 by Mark Thorpe · More from publication
